Nutrition Breakdown

Papaya Calories — Lowest to Highest

Browse calorie values for Papaya menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

182 kcal

Lowest Item

20 kcal

Highest Item

631 kcal

50 / 50 items resolved USDA database: 50 Estimated: 0

Lowest Calorie Items at Papaya

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Pepper Chicken entrees USDA 20 kcal
2 Soup soup USDA 31 kcal
3 Spicy Green Beans side USDA 40 kcal
4 Salmon Carpaccio sashimi & small plates USDA 67 kcal
5 Shallot Mach side USDA 72 kcal
6 Thai Calamati appetizers USDA 74 kcal
7 Papaya Roll sushi menu USDA 93 kcal
8 Papaya Fresh Catach entrees USDA 95 kcal
9 Takrai Shrimp entrees USDA 99 kcal
10 Butterfish entrees USDA 102 kcal
11 Sashimi Presentation sashimi & small plates USDA 102 kcal
12 The Dual sushi menu USDA 102 kcal
13 Unagi sushi menu USDA 118 kcal
14 Sashimi Salad sashimi & small plates USDA 122 kcal
15 Saigon Fried Rice - Chicken, Beef, Pork fried rice USDA 123 kcal
16 Saigon Fried Rice - Shrimp fried rice USDA 123 kcal
17 Fiery Thai Udon Noodles - Chicken, Beef, Pork, Tofu noodles USDA 124 kcal
18 Fiery Thai Udon Noodles - Shrimp noodles USDA 124 kcal
19 Pad Thai - Seafood noodles USDA 128 kcal
20 Pad Thai - Shrimp noodles USDA 128 kcal
21 Thai Fried Rice - Chicken, Beef, Pork fried rice USDA 128 kcal
22 Thai Fried Rice - Shrimp fried rice USDA 128 kcal
23 Center Cut Sirloin entrees USDA 138 kcal
24 French Cut Pork Chop entrees USDA 138 kcal
25 Lava Roll sushi menu USDA 138 kcal
26 Spicy Thai Chicken Salad salads USDA 141 kcal
27 Spicy Tuna sushi menu USDA 147 kcal
28 Pad Thai - Chicken, Beef, Pork, Tofu noodles USDA 148 kcal
29 Pas Se - EW - Chicken Beef, Pork Tofu noodles USDA 156 kcal
30 Shrimp Tempura Roll sushi menu USDA 178 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buddha Roll

sushi menu 631 kcal

Pas Se - Ew - Shrimp

noodles 521 kcal

Pork Belly

appetizers 404 kcal

Pineapple & Cashew Fried Rice - Chicken, Beef, Pork

fried rice 371 kcal

Pineapple & Cashew Fried Rice - Shrimp

fried rice 371 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Papaya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Papaya items have calorie data?
Papaya currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Papaya?
The lightest item currently tracked is Hot Pepper Chicken at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Papaya calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Papaya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.