Nutrition Breakdown
Papa's Pizza, Pasta, & Subs Calories — Lowest to Highest
Browse calorie values for Papa's Pizza, Pasta, & Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
441 kcal
Lowest Item
73 kcal
Highest Item
710 kcal
Lowest Calorie Items at Papa's Pizza, Pasta, & Subs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fettuccine Alfredo | pasta | USDA | 73 kcal |
| 2 | Papas Platter | appetizers | Estimated | 170 kcal |
| 3 | Fettuccine and Sauce | pasta | USDA | 174 kcal |
| 4 | Penne and Sauce | pasta | USDA | 174 kcal |
| 5 | 2 Liter Bottle Soda | beverages | Estimated | 180 kcal |
| 6 | Antipasto Salad | salads | Estimated | 180 kcal |
| 7 | Caesar Salad | salads | Estimated | 180 kcal |
| 8 | Canned Soda | beverages | Estimated | 180 kcal |
| 9 | Garden Salad | salads | Estimated | 180 kcal |
| 10 | Greek Salad | salads | Estimated | 180 kcal |
| 11 | Spinach Salad | salads | Estimated | 180 kcal |
| 12 | Philly Cheesesteak Sandwich | sub sandwiches | Estimated | 240 kcal |
| 13 | Vegetarian Calzone | calzones | USDA | 259 kcal |
| 14 | Meat Lovers Calzone | calzones | USDA | 295 kcal |
| 15 | Cheese Calzone | calzones | USDA | 343 kcal |
| 16 | Jumbo Cheese Ravioli | pasta | USDA | 343 kcal |
| 17 | Cheesecake | desserts | USDA | 381 kcal |
| 18 | Breadsticks with Cheese | appetizers | Estimated | 390 kcal |
| 19 | Buffalo Wings | appetizers | Estimated | 390 kcal |
| 20 | Eggplant Parmigiana | pasta | Estimated | 390 kcal |
| 21 | Garlic Bread | appetizers | Estimated | 390 kcal |
| 22 | Garlic Cheese Bread | appetizers | Estimated | 390 kcal |
| 23 | Italian Sausage | appetizers | Estimated | 390 kcal |
| 24 | Jalapeno Poppers | appetizers | Estimated | 390 kcal |
| 25 | Jumbo Meat Ravioli | pasta | Estimated | 390 kcal |
| 26 | Meat Lasagna | pasta | Estimated | 390 kcal |
| 27 | Meatballs | appetizers | Estimated | 390 kcal |
| 28 | Mozzarella Sticks | appetizers | Estimated | 390 kcal |
| 29 | Spaghetti and Sauce | pasta | Estimated | 390 kcal |
| 30 | Zucchini Sticks | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
14" Cheese Pizza (Pick-Up Only)
Deluxe Combo Pizza
Extra Large 20" Cheese Pizza
Flame Thrower Pizza
Gyro Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Papa's Pizza, Pasta, & Subs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Papa's Pizza, Pasta, & Subs items have calorie data?
What is the lowest-calorie item at Papa's Pizza, Pasta, & Subs?
Are Papa's Pizza, Pasta, & Subs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.