Nutrition Breakdown
Papa's American Cafe Calories — Lowest to Highest
Browse calorie values for Papa's American Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
358 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Papa's American Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Steamed Broccoli | sides | Estimated | 10 kcal |
| 3 | Cranberry Juice | beverages | USDA | 29 kcal |
| 4 | Raspberry Tea | beverages | USDA | 33 kcal |
| 5 | Grapefruit Juice | beverages | USDA | 42 kcal |
| 6 | Lemonade | beverages | USDA | 42 kcal |
| 7 | 1/2 Greek Salad w/ Chicken | super salads | USDA | 43 kcal |
| 8 | OJ Juice | beverages | USDA | 46 kcal |
| 9 | Pineapple Juice | beverages | USDA | 50 kcal |
| 10 | 2% White & Chocolate Milk | beverages | USDA | 76 kcal |
| 11 | Greek Salad | super salads | USDA | 100 kcal |
| 12 | Vegetarian Cobb | super salads | USDA | 112 kcal |
| 13 | Iced Tea | beverages | Estimated | 135 kcal |
| 14 | Appetizer Combo Platter | first round picks | Estimated | 170 kcal |
| 15 | BBQ Combo Platter | ribs & chicken | Estimated | 170 kcal |
| 16 | Taco Salad | super salads | USDA | 171 kcal |
| 17 | House Garden Salad | super salads | Estimated | 180 kcal |
| 18 | Buffalo Wings | first round picks | Estimated | 195 kcal |
| 19 | Soup & Salad | combo picks | Estimated | 200 kcal |
| 20 | Italian Chicken Pasta Salad | super salads | USDA | 204 kcal |
| 21 | Grilled Chicken Salad w/ Steak Strips | super salads | Estimated | 207 kcal |
| 22 | Grilled Chicken Salad | super salads | USDA | 220 kcal |
| 23 | Taco Platter | tex mex dinners | Estimated | 225 kcal |
| 24 | Blackened Chicken Ceasar | super salads | USDA | 239 kcal |
| 25 | Philly Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 26 | Steak or Chicken Tacos | tex mex dinners | Estimated | 240 kcal |
| 27 | Chicken Fingers | first round picks | Estimated | 258 kcal |
| 28 | Decaf Coffee | beverages | USDA | 280 kcal |
| 29 | Giant Soft Taco | sides | Estimated | 280 kcal |
| 30 | Soft Taco & a Side | combo picks | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pepperoni Pizza
Savory Tomato Pizza
Thin Crust Pizza (12")
All American Burger
Nacho Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Papa's American Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Papa's American Cafe items have calorie data?
What is the lowest-calorie item at Papa's American Cafe?
Are Papa's American Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.