Nutrition Breakdown

Papalote Calories — Lowest to Highest

Browse calorie values for Papalote menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

60 / 60 items resolved USDA database: 27 Estimated: 33

Lowest Calorie Items at Papalote

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water soft drinks Estimated 10 kcal
2 Agua Fresca soft drinks USDA 39 kcal
3 Nachos appetizers USDA 44 kcal
4 Shrimp specialty USDA 47 kcal
5 Bottled Soda soft drinks USDA 71 kcal
6 Prawn specialty USDA 73 kcal
7 Nachos appetizers USDA 90 kcal
8 Tofu specialty USDA 94 kcal
9 Grilled Veggie specialty USDA 108 kcal
10 Eggs - Spanish Omelette breakfast USDA 120 kcal
11 Imported beer USDA 128 kcal
12 Domestic beer USDA 136 kcal
13 Soyrizo specialty USDA 164 kcal
14 Eggs - Huevos A La Mexicana breakfast USDA 172 kcal
15 Eggs - Machaca Con Huevo breakfast USDA 182 kcal
16 Chicken specialty USDA 188 kcal
17 Breakfast Burrito breakfast USDA 202 kcal
18 Veggies specialty USDA 224 kcal
19 Nachos appetizers USDA 242 kcal
20 Nachos appetizers USDA 242 kcal
21 Mexican beer USDA 249 kcal
22 Premium beer USDA 260 kcal
23 Fish specialty USDA 277 kcal
24 Belgian beer USDA 308 kcal
25 Rice specialty Estimated 320 kcal
26 Rice And Beans specialty Estimated 320 kcal
27 Rice And Beans classic Estimated 320 kcal
28 Sour Cream specialty Estimated 320 kcal
29 Mole specialty USDA 353 kcal
30 Bean & Cheese Dip appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

specialty 556 kcal

Chile Verde

specialty 500 kcal

Chilaquiles

breakfast 407 kcal

Bean & Cheese Dip

appetizers 390 kcal

Beans

specialty 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Papalote Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Papalote items have calorie data?

Papalote currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Papalote?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Papalote calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Papalote full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.