Nutrition Breakdown
Papa Roni's Pizza Calories — Lowest to Highest
Browse calorie values for Papa Roni's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
282 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Papa Roni's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Greek Salad | salad | USDA | 24 kcal |
| 3 | Sugar Cone or Cup | ice cream - cups & cones | USDA | 24 kcal |
| 4 | Sugar Cone or Cup | ice cream - cups & cones | USDA | 24 kcal |
| 5 | Soda | beverages | USDA | 25 kcal |
| 6 | Garden | salad | USDA | 47 kcal |
| 7 | Floats | beverages | USDA | 81 kcal |
| 8 | Turkey | subs | USDA | 106 kcal |
| 9 | Coke Cone | ice cream - cups & cones | USDA | 128 kcal |
| 10 | Coke Cone | ice cream - cups & cones | USDA | 128 kcal |
| 11 | Antipasto | salad | USDA | 151 kcal |
| 12 | Chef | salad | USDA | 151 kcal |
| 13 | Specialty Sundaes | specialty sundaes | USDA | 158 kcal |
| 14 | Sundaes | ice cream - sundaes | USDA | 158 kcal |
| 15 | Old Fashioned Shakes (Large) | old fashioned shakes | USDA | 164 kcal |
| 16 | Old Fashioned Shakes (Medium) | old fashioned shakes | USDA | 164 kcal |
| 17 | Old Fashioned Shakes (Small) | old fashioned shakes | USDA | 164 kcal |
| 18 | Grilled Chicken Salad | salad | USDA | 182 kcal |
| 19 | Italian Sub | subs | USDA | 198 kcal |
| 20 | BBQ Chicken | specialty pizza | USDA | 199 kcal |
| 21 | Banana Split | features | USDA | 199 kcal |
| 22 | Tiki Torcher | specialty pizza | USDA | 209 kcal |
| 23 | Veggie | specialty pizza | USDA | 211 kcal |
| 24 | Hawaiian | specialty pizza | USDA | 222 kcal |
| 25 | Pizza Sub | subs | USDA | 230 kcal |
| 26 | Brier Hill | specialty pizza | USDA | 233 kcal |
| 27 | Spicy Italian | subs | USDA | 244 kcal |
| 28 | Ham n Cheese | subs | USDA | 245 kcal |
| 29 | Buffalo Chicken | specialty pizza | USDA | 247 kcal |
| 30 | Cheese Pepperoni (5) | specialty pizza | USDA | 253 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gyro Pizza
Milkshakes
Spongebob & Spiderman
Build Your Own Papa's Pig Out
Buffalo Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Papa Roni's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Papa Roni's Pizza items have calorie data?
What is the lowest-calorie item at Papa Roni's Pizza?
Are Papa Roni's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.