Nutrition Breakdown

Papa Romano's and Mr Pita Calories — Lowest to Highest

Browse calorie values for Papa Romano's and Mr Pita menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

408 kcal

Lowest Item

91 kcal

Highest Item

888 kcal

99 / 99 items resolved USDA database: 30 Estimated: 69

Lowest Calorie Items at Papa Romano's and Mr Pita

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Veggie Pita pitas USDA 91 kcal
2 Hawaiian Chicken Pita pitas USDA 114 kcal
3 Buffalo Chicken Pita pitas USDA 115 kcal
4 Chicken Caesar Pita pitas USDA 115 kcal
5 Italian Chicken Pita pitas USDA 115 kcal
6 Original Chicken Pita pitas USDA 115 kcal
7 Raspberry Chicken Pita pitas USDA 115 kcal
8 Turkey Pita pitas USDA 115 kcal
9 Hawaiian Calzone calzones USDA 144 kcal
10 Wings Dinner dinners USDA 164 kcal
11 Antipasto Salad appetizers Estimated 180 kcal
12 Caesar Salad appetizers Estimated 180 kcal
13 Italian Salad appetizers Estimated 180 kcal
14 Salad and 2-Topping Calzone Special grubhub specials Estimated 180 kcal
15 Soda beverages Estimated 180 kcal
16 Chicken and Pepperoni Pita pitas USDA 192 kcal
17 1-Topping Bambino Pizza, 12 oz. Can Soda and Dessert lunch special USDA 194 kcal
18 Papa's Steak Fries appetizers Estimated 215 kcal
19 Ham and Cheese Pita pitas USDA 223 kcal
20 BLT Pita pitas USDA 231 kcal
21 Chocolate Chip Cookie appetizers Estimated 240 kcal
22 Meatball Pita pitas USDA 240 kcal
23 Club Pita pitas USDA 243 kcal
24 BBQ Chicken Calzone calzones USDA 251 kcal
25 Buffalo Chicken Calzone calzones USDA 259 kcal
26 Square Deep Dish Cinnastick Bread desserts USDA 265 kcal
27 Steak and Cheese Pita pitas USDA 271 kcal
28 Lamb Gyro Pita pitas USDA 279 kcal
29 Chicken Gyro Pita pitas USDA 307 kcal
30 Chicken Ranch Pita pitas USDA 313 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flying Pizza Special

grubhub specials 888 kcal

Large 2-Topping Pizza and Breadsticks Special

grubhub specials 888 kcal

Custom Pizza

pizzas 710 kcal

Custom Pizza

pizzas after 11 710 kcal

Deluxe Pizza

pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Papa Romano's and Mr Pita Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Papa Romano's and Mr Pita items have calorie data?
Papa Romano's and Mr Pita currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Papa Romano's and Mr Pita?
The lightest item currently tracked is Veggie Pita at approximately 91 kcal. Use the ranked table to find other low-calorie meal choices.

Are Papa Romano's and Mr Pita calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Papa Romano's and Mr Pita full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.