Nutrition Breakdown

Papa Pilo's Pizza Calories — Lowest to Highest

Browse calorie values for Papa Pilo's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

391 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

73 / 73 items resolved USDA database: 20 Estimated: 53

Lowest Calorie Items at Papa Pilo's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Pasta with Creamy Tomato Sauce pasta USDA 45 kcal
3 Pasta with Marinara Sauce pasta USDA 60 kcal
4 Pasta with Marinara Sauce and Sausage pasta USDA 60 kcal
5 Pasta with Broccoli Alfredo Sauce pasta USDA 107 kcal
6 Pasta with Primavera Sauce pasta USDA 148 kcal
7 Half Spaghetti Lunch Special lunch special (served only 11:00 a.m. - 4:00 p.m., monday - friday) USDA 169 kcal
8 Pasta with Alfredo Sauce pasta USDA 171 kcal
9 Ham Sandwich sandwiches USDA 177 kcal
10 2-Liter Soda beverages Estimated 180 kcal
11 20 oz. Soda beverages Estimated 180 kcal
12 Antipasto Salad salads Estimated 180 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Dinner Salad salads Estimated 180 kcal
15 Garden Salad salads Estimated 180 kcal
16 Pasta with Meat Sauce pasta USDA 213 kcal
17 Roast Beef Sandwich sandwiches USDA 215 kcal
18 Pasta with Marinara Sauce and Meatballs pasta USDA 219 kcal
19 Soup of the Day appetizers Estimated 220 kcal
20 Pepperoni Slice Lunch Special lunch special (served only 11:00 a.m. - 4:00 p.m., monday - friday) USDA 259 kcal
21 Two Pepperoni Slices Lunch Special lunch special (served only 11:00 a.m. - 4:00 p.m., monday - friday) USDA 259 kcal
22 Half Lasagna Lunch Special lunch special (served only 11:00 a.m. - 4:00 p.m., monday - friday) USDA 270 kcal
23 Half Manicotti Lunch Special lunch special (served only 11:00 a.m. - 4:00 p.m., monday - friday) USDA 270 kcal
24 Half Ravioli Lunch Special lunch special (served only 11:00 a.m. - 4:00 p.m., monday - friday) USDA 270 kcal
25 Chicken Caesar Salad salads Estimated 305 kcal
26 Tiramisu dessert USDA 353 kcal
27 Buffalo Wings appetizers Estimated 390 kcal
28 Calzone gourmet pizzas Estimated 390 kcal
29 Cheese Bread appetizers Estimated 390 kcal
30 Cheese Breadsticks appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10" Small Cheese Pizza

pizza 710 kcal

12" Medium Cheese Pizza

pizza 710 kcal

14" Large Cheese Pizza

pizza 710 kcal

16" Extra Large Cheese Pizza

pizza 710 kcal

28" Big Popa Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Papa Pilo's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Papa Pilo's Pizza items have calorie data?
Papa Pilo's Pizza currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Papa Pilo's Pizza?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Papa Pilo's Pizza calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Papa Pilo's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.