Nutrition Breakdown

Papa Ningo Calories — Lowest to Highest

Browse calorie values for Papa Ningo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

1 kcal

Highest Item

650 kcal

96 / 96 items resolved USDA database: 30 Estimated: 66

Lowest Calorie Items at Papa Ningo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea Tecon Leche O Limon hot drinks - bebidas caliente USDA 1 kcal
2 Philly Cheese Steak hot new york style subs - emparedados calientes estilo nueva york Estimated 10 kcal
3 Sauteed Steak Bistee Con Pimiento Y Cebolla beef - carne de res Estimated 10 kcal
4 Steak With Onion Bistee Ensebollado beef - carne de res Estimated 10 kcal
5 T-Bone Steak Bistee De T-Bone beef - carne de res Estimated 10 kcal
6 Lemonade Limonada beverage - bebidas USDA 14 kcal
7 Iced Tea beverage - bebidas USDA 20 kcal
8 Soda beverage - bebidas USDA 25 kcal
9 Hot Chocolate Chocolate Con Leche hot drinks - bebidas caliente USDA 38 kcal
10 Strawberry Batida De Fresas milk shakes - batidas con leche USDA 38 kcal
11 American Coffee Cafe Con Leche hot drinks - bebidas caliente USDA 40 kcal
12 Stewed Shrimp Camarones Enchilado seafood - mariscos USDA 41 kcal
13 Malta beverage - bebidas USDA 42 kcal
14 Papaya Batida De Lechoza milk shakes - batidas con leche USDA 43 kcal
15 Orange Juice With Milk Morir Sonando beverage - bebidas USDA 45 kcal
16 Santo Domingo Special milk shakes - batidas con leche USDA 50 kcal
17 Country Club Soda Refresca Dominicana beverage - bebidas USDA 52 kcal
18 Mango Batida De Mango milk shakes - batidas con leche USDA 60 kcal
19 Guava Shells With Papaya Chunks And Cream Cheese pastries - pasteles USDA 63 kcal
20 Fish With Coconut Sauce Pescado Con Coco seafood - mariscos USDA 80 kcal
21 Mamey Batida De Zapote milk shakes - batidas con leche USDA 124 kcal
22 Shrimp With Broccoli Camarones Con Brocoli seafood - mariscos USDA 124 kcal
23 Shrimp Scampi Camarones Al Champagne seafood - mariscos USDA 128 kcal
24 Batida De Frutas milk shakes - batidas con leche USDA 151 kcal
25 Fish With Gingers And Scallion Peacado Con Genjibre Y Cebollin seafood - mariscos USDA 175 kcal
26 Flan pastries - pasteles USDA 178 kcal
27 Eggplant With Garlic Sauce Salad Berenjena Con Salsa De Ajo house specialties / especiales de casa Estimated 180 kcal
28 Garden Salad With Salami And Provolone salads - ensaladas Estimated 180 kcal
29 Octopus Salad Ensalada De Pulpo salads - ensaladas Estimated 180 kcal
30 Seafood Salad Ensalada De Mariscon salads - ensaladas Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Santo Domingo Cake Biscocho Dominicano

pastries - pasteles 650 kcal

Papa Ningo Chimi Beef Burger

hot new york style subs - emparedados calientes estilo nueva york 620 kcal

Hamburger / Cheeseburger With Fries

appetizers - aperitivos 520 kcal

Cuban Sandwich

hot new york style subs - emparedados calientes estilo nueva york 470 kcal

Baked Chicken Pollo Horneado

poultry - aves 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Papa Ningo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Papa Ningo items have calorie data?

Papa Ningo currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Papa Ningo?

The lightest item currently tracked is Hot Tea Tecon Leche O Limon at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Papa Ningo calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Papa Ningo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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