Nutrition Breakdown

Paola's Calories — Lowest to Highest

Browse calorie values for Paola's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

228 kcal

Lowest Item

39 kcal

Highest Item

633 kcal

30 / 30 items resolved USDA database: 30 Estimated: 0

Lowest Calorie Items at Paola's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pici Con Asparagi E Limone pasta USDA 39 kcal
2 Filetto Di Pomodoro pasta USDA 53 kcal
3 Insalata Di Indivia antipasti USDA 59 kcal
4 Contorni secondi USDA 71 kcal
5 Costoletta Di Vitella secondi USDA 71 kcal
6 Gamberi Alla Toscana secondi USDA 81 kcal
7 Cozze antipasti USDA 93 kcal
8 Calamari In Padella antipasti USDA 100 kcal
9 Pappardelle pasta USDA 134 kcal
10 Branzino Alla Griglia secondi USDA 159 kcal
11 Fettuccine Bolognese pasta USDA 159 kcal
12 Scaloppine Piccata secondi USDA 173 kcal
13 Agnolotti pasta USDA 188 kcal
14 Linguine Vongole pasta USDA 189 kcal
15 Cesare antipasti USDA 200 kcal
16 Bistecca secondi USDA 203 kcal
17 Saltimbocca Di Maiale secondi USDA 232 kcal
18 Insalata Di Sardine antipasti USDA 234 kcal
19 Prosciutto antipasti USDA 250 kcal
20 Pollastrello secondi USDA 259 kcal
21 Cavatelli pasta USDA 272 kcal
22 Rigatoni Con Porcini E Salcicci pasta USDA 300 kcal
23 Costoletta D’agnello secondi USDA 305 kcal
24 Polenta Con Funghi antipasti USDA 353 kcal
25 Insalata Di Barbe antipasti USDA 364 kcal
26 Anatra secondi USDA 368 kcal
27 Trofie pasta USDA 375 kcal
28 Amatriciana pasta USDA 450 kcal
29 Mozzarella antipasti USDA 464 kcal
30 Mista antipasti USDA 633 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mista

antipasti 633 kcal

Mozzarella

antipasti 464 kcal

Amatriciana

pasta 450 kcal

Trofie

pasta 375 kcal

Anatra

secondi 368 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Paola's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Paola's items have calorie data?
Paola's currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Paola's?
The lightest item currently tracked is Pici Con Asparagi E Limone at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Paola's calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Paola's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.