Nutrition Breakdown

Pao Town Calories — Lowest to Highest

Browse calorie values for Pao Town menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

159 kcal

Lowest Item

24 kcal

Highest Item

310 kcal

17 / 17 items resolved USDA database: 17 Estimated: 0

Lowest Calorie Items at Pao Town

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salad sides USDA 24 kcal
2 Brussels Sprouts sides USDA 43 kcal
3 Sashimi Poke Salad salads USDA 77 kcal
4 Pork Belly Bun buns & noodles USDA 88 kcal
5 Flattened Chicken Salad salads USDA 93 kcal
6 Shrimp Truck Scampi mains USDA 123 kcal
7 Beef Chow Fun buns & noodles USDA 129 kcal
8 Curry Tofu mains USDA 132 kcal
9 Sticky Ribs mains USDA 149 kcal
10 Bacon Fried Rice sides USDA 167 kcal
11 Kalbi Short Ribs mains USDA 176 kcal
12 Egg Roll sides USDA 214 kcal
13 Togarashi Fries sides USDA 218 kcal
14 Teri Chicken mains USDA 250 kcal
15 Pao Wings mains USDA 254 kcal
16 Sliders buns & noodles USDA 257 kcal
17 Korean Dog buns & noodles USDA 310 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Korean Dog

buns & noodles 310 kcal

Sliders

buns & noodles 257 kcal

Pao Wings

mains 254 kcal

Teri Chicken

mains 250 kcal

Togarashi Fries

sides 218 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pao Town Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pao Town items have calorie data?
Pao Town currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pao Town?
The lightest item currently tracked is Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pao Town calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pao Town full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.