Nutrition Breakdown

Pantry Fried Chicken Calories — Lowest to Highest

Browse calorie values for Pantry Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

42 kcal

Highest Item

536 kcal

53 / 53 items resolved USDA database: 53 Estimated: 0

Lowest Calorie Items at Pantry Fried Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2-Liter Soda beverages USDA 42 kcal
2 Family Chicken Box with Wedges and 2 Liter Soda chicken USDA 42 kcal
3 Can of Soda beverages USDA 57 kcal
4 Coleslaw sides USDA 117 kcal
5 1 Fish Filet Meal fish USDA 129 kcal
6 2 Fish Filets Meal fish USDA 129 kcal
7 4 Fish Filets Meal fish USDA 129 kcal
8 6 Fish Filets Meal fish USDA 129 kcal
9 Corn Dog Meal favorites USDA 129 kcal
10 Gizzards Meal favorites USDA 129 kcal
11 Livers Meal favorites USDA 129 kcal
12 Wedges sides USDA 129 kcal
13 Chicken Breast chicken USDA 165 kcal
14 Livers favorites USDA 174 kcal
15 Gizzards favorites USDA 179 kcal
16 Chicken Breast Meal chicken USDA 196 kcal
17 Fried Okra sides USDA 219 kcal
18 Hotcakes (Breakfast Only) breakfast USDA 228 kcal
19 Corn Dog favorites USDA 250 kcal
20 10 Wings wings USDA 254 kcal
21 12 Wings wings USDA 254 kcal
22 18 Wings wings USDA 254 kcal
23 24 Wings Special wings USDA 254 kcal
24 6 Wings wings USDA 254 kcal
25 8 Wings wings USDA 254 kcal
26 Chicken Leg Quarter chicken USDA 259 kcal
27 Chicken Leg Quarter Meal chicken USDA 259 kcal
28 Chicken Lunch Box chicken USDA 259 kcal
29 Family Chicken Box chicken USDA 259 kcal
30 10 Chicken Tenders tenders USDA 263 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10 Wings Meal

wings 536 kcal

12 Wings Meal

wings 536 kcal

6 Wings Meal

wings 536 kcal

8 Wings Meal

wings 536 kcal

Sausage Biscuit Sandwich (Breakfast Only)

breakfast 372 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pantry Fried Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pantry Fried Chicken items have calorie data?
Pantry Fried Chicken currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pantry Fried Chicken?
The lightest item currently tracked is 2-Liter Soda at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pantry Fried Chicken calorie values official or estimated?
This page uses a hybrid model: 53 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pantry Fried Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.