Nutrition Breakdown
Pantanal Brazillian Restaurant Calories — Lowest to Highest
Browse calorie values for Pantanal Brazillian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Pantanal Brazillian Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Clams | appetizers | Estimated | 10 kcal |
| 2 | Sirloin Steak | steaks | Estimated | 15 kcal |
| 3 | Passion Fruit Mousse | desserts | Estimated | 140 kcal |
| 4 | Salad Bar | rodizio | Estimated | 180 kcal |
| 5 | Fruit Cake | desserts | Estimated | 280 kcal |
| 6 | Bacalhau A Espanhola | seafood-peixe | Estimated | 390 kcal |
| 7 | Bife A Alho E Oleo | steaks | Estimated | 390 kcal |
| 8 | Bife A Cavalo | steaks | Estimated | 390 kcal |
| 9 | Bife A Cubana | steaks | Estimated | 390 kcal |
| 10 | Bife Acebolado | steaks | Estimated | 390 kcal |
| 11 | Bife Corn Fritas | steaks | Estimated | 390 kcal |
| 12 | Caldeirada De Peixe | seafood-peixe | Estimated | 390 kcal |
| 13 | Camarao A Pastorela | seafood-peixe | Estimated | 390 kcal |
| 14 | Camarao Grelhado | seafood-peixe | Estimated | 390 kcal |
| 15 | Chocolate Mousse | desserts | Estimated | 390 kcal |
| 16 | Contra File A Paulista | steaks | Estimated | 390 kcal |
| 17 | Costela De Vaca | rodizio | Estimated | 390 kcal |
| 18 | Deep Fried Calamari | appetizers | Estimated | 390 kcal |
| 19 | Deep-Fried Smelt | appetizers | Estimated | 390 kcal |
| 20 | Espeto De Fraldinha | rodizio | Estimated | 390 kcal |
| 21 | Espeto De Frango | rodizio | Estimated | 390 kcal |
| 22 | Espeto De Picanha | rodizio | Estimated | 390 kcal |
| 23 | Feijao Tropeiro | a la carte | Estimated | 390 kcal |
| 24 | Feijoada | a la carte | Estimated | 390 kcal |
| 25 | File De Frango A Milanese | a la carte | Estimated | 390 kcal |
| 26 | File De Peixe A Milanese | seafood-peixe | Estimated | 390 kcal |
| 27 | Fish Filet Cut Into Strips | appetizers | Estimated | 390 kcal |
| 28 | Frango A Moda Da Casa | a la carte | Estimated | 390 kcal |
| 29 | Frango A Parmigiana | a la carte | Estimated | 390 kcal |
| 30 | Frango A Passarinho | a la carte | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Rolled With Bacon
Grilled Chicken Hearts
Flan Coconut And Chocolate Cake
Bacalhau A Espanhola
Bife A Alho E Oleo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pantanal Brazillian Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pantanal Brazillian Restaurant items have calorie data?
What is the lowest-calorie item at Pantanal Brazillian Restaurant?
Are Pantanal Brazillian Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.