Nutrition Breakdown
Pantaleone's Pizza and Pasta Calories — Lowest to Highest
Browse calorie values for Pantaleone's Pizza and Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
36 kcal
Highest Item
430 kcal
Lowest Calorie Items at Pantaleone's Pizza and Pasta
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Linguine with Red or White Clam Sauce | pasta | USDA | 36 kcal |
| 2 | Large Greek Salad | salads | USDA | 48 kcal |
| 3 | Small Greek Salad | salads | USDA | 48 kcal |
| 4 | Spaghetti and Sauce | pasta | USDA | 51 kcal |
| 5 | Garlic Bread with Marinara Sauce | side orders | USDA | 56 kcal |
| 6 | Milano Chicken Pasta | pasta | USDA | 70 kcal |
| 7 | Cheese | neapolitan pizza | USDA | 103 kcal |
| 8 | Baked Ziti | pasta | USDA | 105 kcal |
| 9 | Spaghetti Oily Oh | pasta | USDA | 121 kcal |
| 10 | Large House Salad | salads | USDA | 122 kcal |
| 11 | Chicken Parmesan | pasta | USDA | 126 kcal |
| 12 | Eggplant Parmesan | pasta | USDA | 128 kcal |
| 13 | Baked Ziti with Ricotta | pasta | USDA | 134 kcal |
| 14 | Lasagna | pasta | USDA | 145 kcal |
| 15 | Fettuccine Alfredo | pasta | USDA | 153 kcal |
| 16 | Caesar Salad with Grilled Chicken Breast | salads | USDA | 155 kcal |
| 17 | Toasted Eggplant Parmesan Hero | sandwiches | USDA | 155 kcal |
| 18 | Spaghetti and Sausage | pasta | USDA | 170 kcal |
| 19 | Mediterranean Pasta | pasta | USDA | 173 kcal |
| 20 | Two Meatballs and Sauce | side orders | USDA | 186 kcal |
| 21 | Caesar Salad | salads | USDA | 190 kcal |
| 22 | Fettuccine Alfredo with Grilled Chicken | pasta | USDA | 191 kcal |
| 23 | Spaghetti and Meatballs | pasta | USDA | 200 kcal |
| 24 | Toasted Chicken Parmesan Hero | sandwiches | USDA | 204 kcal |
| 25 | Veggie Pizza | specialty pizzas | USDA | 211 kcal |
| 26 | Pantaleone's Feast | specialty pizzas | USDA | 232 kcal |
| 27 | 16" x 16" Cheese | sicilian pizza | USDA | 235 kcal |
| 28 | Toasted Meatball Hero | sandwiches | USDA | 240 kcal |
| 29 | White Aegean Pizza | specialty pizzas | USDA | 246 kcal |
| 30 | White Greek Pizza | specialty pizzas | USDA | 246 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dinner Salad
Veggie Calzone
Toasted Sausage Hero
Pete's Calzone
Neapolitan Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pantaleone's Pizza and Pasta Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pantaleone's Pizza and Pasta items have calorie data?
What is the lowest-calorie item at Pantaleone's Pizza and Pasta?
Are Pantaleone's Pizza and Pasta calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.