Nutrition Breakdown

Panorama Of My Silence Heart Cafe Calories — Lowest to Highest

Browse calorie values for Panorama Of My Silence Heart Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

27 kcal

Highest Item

710 kcal

88 / 88 items resolved USDA database: 8 Estimated: 80

Lowest Calorie Items at Panorama Of My Silence Heart Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea iced drinks USDA 27 kcal
2 Coffee coffee drinks Estimated 40 kcal
3 Iced Coffee iced drinks USDA 43 kcal
4 Iced Chai iced drinks USDA 46 kcal
5 Iced Mocha iced drinks USDA 50 kcal
6 Fruit Smoothies iced drinks USDA 53 kcal
7 Fruit Smoothies iced drinks USDA 53 kcal
8 Green Tea Latte specialty drinks Estimated 90 kcal
9 Espresso Milk Shake iced drinks USDA 125 kcal
10 Milk Shakes iced drinks USDA 125 kcal
11 Cafe Latte coffee drinks Estimated 170 kcal
12 Chai Latte organic teas Estimated 170 kcal
13 Panorama Latte specialty drinks Estimated 170 kcal
14 Cobb Salad salads Estimated 180 kcal
15 Greek Salad salads Estimated 180 kcal
16 Panorama Salad salads Estimated 180 kcal
17 Iced Latte iced drinks Estimated 215 kcal
18 Soup Of The Day salads Estimated 220 kcal
19 Fruit Smoothies iced drinks Estimated 230 kcal
20 Fruit Smoothies iced drinks Estimated 230 kcal
21 Cookie Monster specialty drinks Estimated 240 kcal
22 Gelato Ice Cream desserts Estimated 290 kcal
23 Aguacate Fundido specialties of the house Estimated 390 kcal
24 Americano coffee drinks Estimated 390 kcal
25 Ancient Emerald Lily loose leaf teas Estimated 390 kcal
26 Bagel breakfast Estimated 390 kcal
27 Bagel breakfast Estimated 390 kcal
28 Bagel breakfast Estimated 390 kcal
29 Bagel breakfast Estimated 390 kcal
30 Bagel breakfast sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Individual Pizza

specialties of the house 710 kcal

Parsons Burrito

specialties of the house 640 kcal

Parsons Burrito

specialties of the house 640 kcal

Veggie Burger

specialties of the house 620 kcal

Veggie Burger

specialties of the house 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Panorama Of My Silence Heart Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Panorama Of My Silence Heart Cafe items have calorie data?
Panorama Of My Silence Heart Cafe currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Panorama Of My Silence Heart Cafe?
The lightest item currently tracked is Iced Tea at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Panorama Of My Silence Heart Cafe calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Panorama Of My Silence Heart Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.