Nutrition Breakdown

Paninis & Bikinis Calories — Lowest to Highest

Browse calorie values for Paninis & Bikinis menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

106 / 106 items resolved USDA database: 18 Estimated: 88

Lowest Calorie Items at Paninis & Bikinis

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Iced Tea beverages- cool bevs USDA 1 kcal
2 Vitamin Water the beverage case USDA 5 kcal
3 Espresso beverages- tosty bevs USDA 9 kcal
4 Bottled Water the beverage case Estimated 10 kcal
5 Hot Tea beverages- tosty bevs Estimated 10 kcal
6 Vitamin Water the beverage case USDA 22 kcal
7 Chai Tea beverages- cool bevs USDA 33 kcal
8 Flavored Coffee beverages- tosty bevs Estimated 40 kcal
9 Coke Products the beverage case USDA 42 kcal
10 Tropicana Juice the beverage case USDA 43 kcal
11 Stewart's Fountain Classics the beverage case USDA 48 kcal
12 Fruit Smoothies beverages- cool bevs USDA 62 kcal
13 Espresso Locochini beverages- cool bevs USDA 67 kcal
14 Mocha Locochini beverages- cool bevs USDA 73 kcal
15 Caramel Locochini beverages- cool bevs USDA 83 kcal
16 Locochini beverages- cool bevs USDA 83 kcal
17 Chai Tea Latte beverages- tosty bevs USDA 100 kcal
18 Fruit Bowl rise & shine Estimated 140 kcal
19 Fruit Parfait rise & shine Estimated 140 kcal
20 Cafe Latte beverages- tosty bevs Estimated 170 kcal
21 Beach Bum House Salad market fresh salads Estimated 180 kcal
22 Classic Caesar Salad market fresh salads Estimated 180 kcal
23 Create Your Own Salad create your own salad Estimated 180 kcal
24 Flip Flop Salad market fresh salads Estimated 180 kcal
25 King Caesar Salad market fresh salads Estimated 180 kcal
26 Pacific Beach Salad market fresh salads Estimated 180 kcal
27 Sand Crab Salad market fresh salads Estimated 180 kcal
28 Frozen Hot Chocolate beverages- cool bevs USDA 182 kcal
29 Cookies sweets & treats- the bakery Estimated 240 kcal
30 Iced Tea the beverage case USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baywatch Babe Breakfast Burrito

rise & shine 640 kcal

Brazilian Burrito

rise & shine 640 kcal

Buttermilk Pancakes

rise & shine 420 kcal

Cajun Fries

soup & sides 420 kcal

Cheese Fries

soup & sides 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Paninis & Bikinis Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Paninis & Bikinis items have calorie data?

Paninis & Bikinis currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Paninis & Bikinis?

The lightest item currently tracked is Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Paninis & Bikinis calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Paninis & Bikinis full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.