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Nutrition Breakdown

Panini Bar And Grill Calories — Lowest to Highest

Browse calorie values for Panini Bar And Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

108 / 108 items resolved USDA database: 17 Estimated: 91

Lowest Calorie Items at Panini Bar And Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Fresh Brewed Tea beverages USDA 1 kcal
3 Hot Tea beverages USDA 1 kcal
4 50 Wings wings*wings*wings*wings USDA 3 kcal
5 Hot Buttered Cheese Steak specialty sandwiches Estimated 10 kcal
6 Steak Quesadillas appetizers Estimated 10 kcal
7 Soft Drinks beverages USDA 42 kcal
8 Caesar Salad With Steak & Garlic Bread soups & salads Estimated 119 kcal
9 Roast Beef paninis overstuffed sandwiches USDA 143 kcal
10 Caesar Salad soups & salads Estimated 180 kcal
11 Chef Salad soups & salads Estimated 180 kcal
12 House Salad soups & salads Estimated 180 kcal
13 Vegetarian Salad soups & salads Estimated 180 kcal
14 Vegetarian Salad With Tuna soups & salads Estimated 180 kcal
15 Soup & Salad soups & salads Estimated 200 kcal
16 Philly Steak Wrap wrap selections Estimated 210 kcal
17 Tuna Salad paninis overstuffed sandwiches USDA 210 kcal
18 Bowl of Today's Featured Soup soups & salads Estimated 220 kcal
19 Taco Salad soups & salads Estimated 230 kcal
20 Boneless Wings wings*wings*wings*wings USDA 232 kcal
21 Corned Beef paninis overstuffed sandwiches USDA 232 kcal
22 25 Wings wings*wings*wings*wings USDA 247 kcal
23 Dozen Wings wings*wings*wings*wings USDA 247 kcal
24 Ultimate Pizza pizza*pizza*pizza*pizza USDA 265 kcal
25 Steak & Cheese paninis overstuffed sandwiches USDA 268 kcal
26 Pizza Nights: Tuesdays & Thursdays from 5:00 PM to 12 Midnight. pizza*pizza*pizza*pizza USDA 280 kcal
27 Steak & Egg paninis overstuffed sandwiches USDA 282 kcal
28 Blackened Chicken Salad soups & salads Estimated 305 kcal
29 Buffalo Chicken Salad soups & salads Estimated 305 kcal
30 Country Chicken Salad soups & salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 91

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Clabatta Pizza

appetizers 710 kcal

Our Large 12" Homemade Pizza

pizza*pizza*pizza*pizza 710 kcal

Pizza

kids selections 710 kcal

Bacon Cheeseburger

burgers 620 kcal

Big Al's Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Panini Bar And Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Panini Bar And Grill items have calorie data?
Panini Bar And Grill currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Panini Bar And Grill?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Panini Bar And Grill calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 91 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Panini Bar And Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.