Nutrition Breakdown

Panhandler Pies Restaurant & Bakery Calories — Lowest to Highest

Browse calorie values for Panhandler Pies Restaurant & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

691 kcal

118 / 118 items resolved USDA database: 20 Estimated: 98

Lowest Calorie Items at Panhandler Pies Restaurant & Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Eggs eggs & things Estimated 10 kcal
2 Steak Special specialty sandwiches Estimated 10 kcal
3 Top Sirloin Steak suppers Estimated 13 kcal
4 Seafood Platter suppers Estimated 170 kcal
5 Ham or Turkey Sandwich main USDA 172 kcal
6 Cup O' Chili main USDA 179 kcal
7 Cup O' Soup main USDA 179 kcal
8 Chef Salad salads Estimated 180 kcal
9 Fish & Chips kids suppers USDA 214 kcal
10 Bowl O' Soup (Free Refill) soup & chili Estimated 220 kcal
11 Chicken Fried Steak & Eggs eggs & things Estimated 220 kcal
12 Chicken-Fried Steak suppers Estimated 220 kcal
13 Chili Cheese French Fries kids suppers USDA 221 kcal
14 Ham, Cheese & Egg Muffin kid's breakfast USDA 222 kcal
15 Taco Salad salads Estimated 230 kcal
16 Chicken Quesadilla kids suppers USDA 239 kcal
17 Pasta kids suppers USDA 246 kcal
18 Corn Dog main USDA 250 kcal
19 Grilled Cheese main USDA 260 kcal
20 Hot Veggie on Your Choice of Bread specialty sandwiches Estimated 260 kcal
21 Waffle, One Egg with Two Sausage or Bacon Strips kid's breakfast USDA 260 kcal
22 Navajo Taco specialties Estimated 280 kcal
23 Hamburger main USDA 290 kcal
24 Grilled Salmon suppers Estimated 293 kcal
25 Lemon Meringue* some others USDA 294 kcal
26 Chicken Strips & Fries kids suppers USDA 295 kcal
27 Chicken Salad salads Estimated 305 kcal
28 One Slice French Toast, One Egg & Two Sausage Links or Bacon Strips kid's breakfast USDA 309 kcal
29 Two Pancakes, One Egg & Two Sausage Links or Bacon Strips kid's breakfast USDA 309 kcal
30 Steak Burger burgers & bar-b-que Estimated 315 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pecan

some others 691 kcal

Hamburger Patty & Eggs

eggs & things 620 kcal

Beef Eater

specialty sandwiches 488 kcal

Chicken & Veggies

quiche 430 kcal

Chicken Breast Hawaiian

suppers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Panhandler Pies Restaurant & Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Panhandler Pies Restaurant & Bakery items have calorie data?
Panhandler Pies Restaurant & Bakery currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Panhandler Pies Restaurant & Bakery?
The lightest item currently tracked is Steak & Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Panhandler Pies Restaurant & Bakery calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Panhandler Pies Restaurant & Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.