Nutrition Breakdown

Panfiore Calories — Lowest to Highest

Browse calorie values for Panfiore menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

72 / 72 items resolved USDA database: 10 Estimated: 62

Lowest Calorie Items at Panfiore

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Water drinks Estimated 10 kcal
2 24. Tramezzino Vegetariano tramezzini with english bread $15 USDA 90 kcal
3 11. Pantalone veggie & fish USDA 117 kcal
4 Arizona Ice Tea drinks Estimated 135 kcal
5 1. Pulcinella veggie & fish USDA 139 kcal
6 21. Tombola turkey USDA 147 kcal
7 24. Tramezzino Carne tramezzini with english bread $15 USDA 151 kcal
8 Soda drinks Estimated 180 kcal
9 27. Trottola chicken USDA 189 kcal
10 5. Colombina veggie & fish USDA 194 kcal
11 24. Tramezzino Tuna tramezzini with english bread $15 USDA 221 kcal
12 9. Capitan Spaventa veggie & fish USDA 221 kcal
13 18. Geppeto chicken USDA 258 kcal
14 Cranberry Juice drinks Estimated 260 kcal
15 Brownie Bite desserts Estimated 360 kcal
16 10. Brighella roast beef and others Estimated 390 kcal
17 12. Meneghino chicken Estimated 390 kcal
18 13. Pinocchio ham & friends Estimated 390 kcal
19 15. Nascondino roast beef and others Estimated 390 kcal
20 17. Girotondo turkey Estimated 390 kcal
21 19. Cenerentola ham & friends Estimated 390 kcal
22 2. Pollicino ham & friends Estimated 390 kcal
23 20. Piccolo Principe roast beef and others Estimated 390 kcal
24 22. Biancaneve roast beef and others Estimated 390 kcal
25 23. Briscola ham & friends Estimated 390 kcal
26 25. Cappuccetto Rosso roast beef and others Estimated 390 kcal
27 26. Sganapino turkey Estimated 390 kcal
28 3. Arlecchino ham & friends Estimated 390 kcal
29 4. Peppe Napa ham & friends Estimated 390 kcal
30 6. Gianduia ham & friends Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

add to your salad 430 kcal

Amaretto Cake

desserts 420 kcal

10. Brighella

roast beef and others 390 kcal

12. Meneghino

chicken 390 kcal

13. Pinocchio

ham & friends 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Panfiore Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Panfiore items have calorie data?
Panfiore currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Panfiore?
The lightest item currently tracked is Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Panfiore calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Panfiore full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.