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Nutrition Breakdown

Panera Bread Catering Calories — Lowest to Highest

Browse calorie values for Panera Bread Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

265 kcal

Lowest Item

1 kcal

Highest Item

628 kcal

108 / 108 items resolved USDA database: 67 Estimated: 41

Lowest Calorie Items at Panera Bread Catering

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Iced Tea Unsweetened beverages USDA 1 kcal
3 Lemonade beverages USDA 3 kcal
4 Asiago Steak boxed lunches Estimated 10 kcal
5 Bottled Water beverages Estimated 10 kcal
6 Steak & Blue Cheese boxed lunches Estimated 10 kcal
7 Steak & Blue Cheese salads Estimated 10 kcal
8 Pepsi beverages USDA 17 kcal
9 All-Natural Chicken Noodle (Low-Fat) soups & more USDA 25 kcal
10 Iced Green Tea beverages USDA 27 kcal
11 Garden Vegetable with Pesto (Low-Fat & Vegetarian) soups & more USDA 32 kcal
12 Light Roast Coffee beverages USDA 35 kcal
13 Sierra Mist beverages USDA 40 kcal
14 Sierra Mist beverages USDA 40 kcal
15 Diet Pepsi beverages USDA 42 kcal
16 Pepsi beverages USDA 42 kcal
17 Sweet Iced Tea beverages USDA 45 kcal
18 Broccoli Cheddar soups & more USDA 48 kcal
19 Apple sides USDA 52 kcal
20 Acai Berry Iced Tea beverages USDA 62 kcal
21 Petite Cookies breakfast USDA 85 kcal
22 Turkey Chili soups & more USDA 85 kcal
23 Vegetarian Autumn Squash Soup soups & more USDA 98 kcal
24 Baker's Dozen Bagels breakfast USDA 105 kcal
25 Reduced-Fat Roasted Veg sides USDA 105 kcal
26 New England Clam Chowder soups & more USDA 106 kcal
27 All-Natural Bistro French Onion Soup soups & more USDA 108 kcal
28 Creamy Tomato (Vegetarian) soups & more USDA 119 kcal
29 Fruit Bowl breakfast Estimated 119 kcal
30 Premium Orange Juice beverages USDA 120 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hazelnut Coffee

beverages 628 kcal

Cupcakes

sweets 577 kcal

Pastry Ring

breakfast 558 kcal

Pastry Ring

sweets 558 kcal

Dark Roast Coffee

beverages 540 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Panera Bread Catering Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Panera Bread Catering items have calorie data?
Panera Bread Catering currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Panera Bread Catering?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Panera Bread Catering calorie values official or estimated?
This page uses a hybrid model: 67 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Panera Bread Catering full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.