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Nutrition Breakdown

Pancho Pizza & Mexican Food Calories — Lowest to Highest

Browse calorie values for Pancho Pizza & Mexican Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

157 / 157 items resolved USDA database: 27 Estimated: 130

Lowest Calorie Items at Pancho Pizza & Mexican Food

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bistec Beef Steak tortas - sandwiches Estimated 10 kcal
2 Bistec Steak quesadillas (orden de 2) Estimated 10 kcal
3 Coffee, Tea, Hot Chocolate beverages Estimated 25 kcal
4 Pollo Chicken tacos USDA 33 kcal
5 Pollo Chicken tostadas USDA 33 kcal
6 Pollo Chicken burritos USDA 33 kcal
7 Chivo Goat Meat tacos USDA 109 kcal
8 Chivo Goat Meat tostadas USDA 109 kcal
9 Tinga De Pollo Chicken Tinga quesadillas (orden de 2) USDA 120 kcal
10 Tinga De Pollo Chicken Tinga tostadas USDA 120 kcal
11 Al Pastor Spicy Pork tacos USDA 142 kcal
12 Al Pastor Spicy Pork tostadas USDA 142 kcal
13 Al pastor Spicy Pork burritos USDA 142 kcal
14 Bistec Steak tacos USDA 145 kcal
15 Cecina Salty Beef tacos USDA 148 kcal
16 Cecina Salty Beef tostadas USDA 148 kcal
17 Cecina Salty Beef burritos USDA 148 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Can Soda beverages Estimated 180 kcal
20 House Salad salads Estimated 180 kcal
21 Soup of the Day soups Estimated 220 kcal
22 Carnitas Fried Pork tacos USDA 235 kcal
23 Carnitas Fried Pork tostadas USDA 235 kcal
24 Carnitas Fried Pork burritos USDA 235 kcal
25 Pata De Res Beef Foot tostadas USDA 254 kcal
26 Bagel or Sliced Bread bagels and sliced bread Estimated 260 kcal
27 Regular Slice pizza Estimated 260 kcal
28 Sicilian Slice pizza Estimated 260 kcal
29 Lengua Tongue tacos USDA 282 kcal
30 Lengua Tongue tostadas USDA 282 kcal
Nutrition sync is temporarily paused Missing official items: 130

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pan Pizza

pizza 710 kcal

Cheeseburger

burgers 620 kcal

Hamburger

burgers 620 kcal

Hamburger or Cheeseburger Deluxe

burgers 620 kcal

Hamburguesa Regular Regular Burger

tortas - sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pancho Pizza & Mexican Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pancho Pizza & Mexican Food items have calorie data?
Pancho Pizza & Mexican Food currently has calorie values for 157 of 157 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pancho Pizza & Mexican Food?
The lightest item currently tracked is Bistec Beef Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pancho Pizza & Mexican Food calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 130 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pancho Pizza & Mexican Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.