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Nutrition Breakdown

Panago Pizza Calories — Lowest to Highest

Browse calorie values for Panago Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

462 kcal

Lowest Item

47 kcal

Highest Item

710 kcal

245 / 245 items resolved USDA database: 90 Estimated: 155

Lowest Calorie Items at Panago Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Garden Salad other USDA 47 kcal
2 Shrimp Garden Salad other USDA 65 kcal
3 Steak Caesar Salad other USDA 77 kcal
4 Salt & Pepper Wings other USDA 147 kcal
5 Taco Salad with Sour Cream & Salsa other USDA 171 kcal
6 Antipasto Salad other Estimated 180 kcal
7 Caesar Salad other Estimated 180 kcal
8 Caesar Salad with Bacon other Estimated 180 kcal
9 Garden Salad other Estimated 180 kcal
10 Mediterranean Salad other Estimated 180 kcal
11 Simple Italian Dip other USDA 184 kcal
12 The Beef Mediterranean Pizza, Thin Crust other USDA 189 kcal
13 Veggie Mediterranean Pizza, Multigrain Thin Crust other USDA 189 kcal
14 Veggie Mediterranean Pizza, Thin Crust other USDA 189 kcal
15 Shrimp Caesar Salad other USDA 196 kcal
16 Tuscan Flatbread other USDA 206 kcal
17 Chocolate Chunk Pretzel Cookie other Estimated 240 kcal
18 Quattro Formaggio Pizza, Multigrain Crust other USDA 256 kcal
19 Primo Capicollo Pizza, Gluten-Smart Crust other USDA 261 kcal
20 Primo Shrimp Pizza, Gluten-Smart Crust other USDA 261 kcal
21 Primo Vegetarian Pizza, Gluten-Smart Crust other USDA 261 kcal
22 Quattro Formaggio Pizza, Gluten-Smart Crust other USDA 261 kcal
23 Shrimp Club Pizza, Gluten-Smart Crust other USDA 261 kcal
24 Steak Mushroom Melt Pizza, Gluten-Smart Crust other USDA 261 kcal
25 The Beef Mediterranean Pizza, Gluten-Smart Crust other USDA 261 kcal
26 The Fajita Lite Pizza, Gluten-Smart Crust other USDA 261 kcal
27 The Fajita Pizza, Gluten-Smart Crust other USDA 261 kcal
28 Tropical Chicken Pizza, Gluten-Smart Crust other USDA 261 kcal
29 Tropical Hawaiian Pizza, Gluten-Smart Crust other USDA 261 kcal
30 True Canadian Pizza, Gluten-Smart Crust other USDA 261 kcal
Nutrition sync is temporarily paused Missing official items: 155

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza, Gluten-Smart Crust

other 710 kcal

Cheese Pizza, Hand-Tossed Crust

other 710 kcal

Cheese Pizza, Multigrain Crust

other 710 kcal

Cheese Pizza, Multigrain Thin Crust

other 710 kcal

Cheese Pizza, Thin Crust

other 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Panago Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Panago Pizza items have calorie data?
Panago Pizza currently has calorie values for 245 of 245 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Panago Pizza?
The lightest item currently tracked is Steak Garden Salad at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Panago Pizza calorie values official or estimated?
This page uses a hybrid model: 90 items use USDA database estimates, while 155 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Panago Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.