Nutrition Breakdown

Palumbo's Ristorante Italiano Calories — Lowest to Highest

Browse calorie values for Palumbo's Ristorante Italiano menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

177 / 177 items resolved USDA database: 17 Estimated: 160

Lowest Calorie Items at Palumbo's Ristorante Italiano

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak hot subs Estimated 10 kcal
2 Cheese Steak Hoagie hot subs Estimated 10 kcal
3 Special Steak hot subs Estimated 10 kcal
4 Steak hot subs Estimated 10 kcal
5 Steak Stromboli pizza menu Estimated 10 kcal
6 Meat Balls side orders USDA 33 kcal
7 Spaghetti Butter Sauce children's menu USDA 51 kcal
8 Soup side orders USDA 84 kcal
9 Spaghetti Meat Sauce children's menu USDA 90 kcal
10 Seafood Pizza speciality pizza USDA 100 kcal
11 Spaghetti Tomato Sauce children's menu USDA 100 kcal
12 Ravioli children's menu USDA 137 kcal
13 Stuffed Shells children's menu USDA 175 kcal
14 Tuna Salad Platter cold appetizers Estimated 175 kcal
15 French Fries side orders USDA 179 kcal
16 Caesar Salad cold appetizers Estimated 180 kcal
17 Chef Salad cold appetizers Estimated 180 kcal
18 Large Salad cold appetizers Estimated 180 kcal
19 Palumbo Salad cold appetizers Estimated 180 kcal
20 Small Salad cold appetizers Estimated 180 kcal
21 Tortellini children's menu USDA 190 kcal
22 Manicotti children's menu USDA 207 kcal
23 Cheese Steak Wrap wraps and clubs Estimated 210 kcal
24 Chicken Cheese Steak hot subs Estimated 220 kcal
25 Chicken Steak hot subs Estimated 220 kcal
26 Chicken Steak Hoagie hot subs Estimated 220 kcal
27 Pizza Fries side orders USDA 234 kcal
28 Sausage side orders USDA 253 kcal
29 Cheese Fries Mozzarella side orders USDA 296 kcal
30 Grilled Chicken Caesar Salad cold appetizers Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 160

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brooklyn Pizza

speciality pizza 710 kcal

California Pizza

speciality pizza 710 kcal

Grandma Pizza

speciality pizza 710 kcal

Meat Lover's Pizza

speciality pizza 710 kcal

Personal Pizzas

personal pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Palumbo's Ristorante Italiano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Palumbo's Ristorante Italiano items have calorie data?
Palumbo's Ristorante Italiano currently has calorie values for 177 of 177 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Palumbo's Ristorante Italiano?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Palumbo's Ristorante Italiano calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 160 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Palumbo's Ristorante Italiano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.