Nutrition Breakdown

Palumbo's Pizza & Pasta House Calories — Lowest to Highest

Browse calorie values for Palumbo's Pizza & Pasta House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

476 kcal

102 / 102 items resolved USDA database: 18 Estimated: 84

Lowest Calorie Items at Palumbo's Pizza & Pasta House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Gnocchi with Tomato Sauce pasta USDA 32 kcal
3 Bottled Soft Drinks beverages USDA 42 kcal
4 Lasagna pasta USDA 101 kcal
5 Tortellini Alfredo pasta USDA 108 kcal
6 Lasagna with Meatballs pasta USDA 139 kcal
7 Lasagna with Sausage pasta USDA 139 kcal
8 Gnocchi Bolognese pasta USDA 171 kcal
9 Stuffed Shells pasta USDA 175 kcal
10 Caesar Salad salads Estimated 180 kcal
11 Caesar Salad with Feta Cheese salads Estimated 180 kcal
12 Caesar Salad with Mozzarella salads Estimated 180 kcal
13 Garden Salad salads Estimated 180 kcal
14 Garden Salad with Feta Cheese salads Estimated 180 kcal
15 Greek Salad salads Estimated 180 kcal
16 Pint gourmet italian ices USDA 190 kcal
17 Fried Ravioli pasta USDA 234 kcal
18 Sicilian Slice pizza Estimated 260 kcal
19 Slice pizza Estimated 260 kcal
20 Caesar Salad with Chicken salads Estimated 305 kcal
21 Garden Salad with Chicken salads Estimated 305 kcal
22 Baked Fried Ravioli Parmigiana pasta USDA 325 kcal
23 Cannoli desserts USDA 328 kcal
24 Medium gourmet italian ices USDA 349 kcal
25 Tiramisu desserts USDA 353 kcal
26 Tartufo desserts USDA 357 kcal
27 Cheese Cake desserts USDA 366 kcal
28 Appetizer Combo appetizers Estimated 390 kcal
29 Baked Manicotti pasta Estimated 390 kcal
30 Baked Meat Ravioli Parmigiana pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Stuffed Shells Parmigiana

pasta 476 kcal

Buffalo Chicken Pie

special pie 430 kcal

Chicken Bruschetti Pie

special pie 430 kcal

Chicken Cutlet Parmigiana

heroes 430 kcal

Chicken Cutlet Parmigiana

dinners 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Palumbo's Pizza & Pasta House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Palumbo's Pizza & Pasta House items have calorie data?
Palumbo's Pizza & Pasta House currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Palumbo's Pizza & Pasta House?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Palumbo's Pizza & Pasta House calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 84 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Palumbo's Pizza & Pasta House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.