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Nutrition Breakdown

Paloma Calories — Lowest to Highest

Browse calorie values for Paloma menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

188 kcal

Lowest Item

31 kcal

Highest Item

425 kcal

19 / 19 items resolved USDA database: 18 Estimated: 1

Lowest Calorie Items at Paloma

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Daily Soup ... USDA 31 kcal
2 House Salad Greens, Radish & Sesame Seeds ... USDA 43 kcal
3 Cori&er Pesto Seared Tuna Warm Fingerling Potato, Calmata Olives & Roasted Garlic Salad ... USDA 71 kcal
4 Hominy Stew Roasted Spagetti Squash & Creme Fraise ... USDA 83 kcal
5 Mussels with Fries ... USDA 109 kcal
6 Parmesan Crusted Talapia Cous Cous & Micro Green Salad with Spicy Pumpkin Seeds ... USDA 113 kcal
7 Black Sea Bass Black Olive Mash & Braised Winter Veggies ... USDA 116 kcal
8 Grass Fed Strip Steak & Fries ... USDA 117 kcal
9 Root Vegetable Gratin with a Beet, Endive & Chestnut Slaw ... USDA 120 kcal
10 Braised Lamb Beet Infused Polenta & Sweet Potato Tempura ... USDA 192 kcal
11 Cheese & Fruit Plate ... USDA 192 kcal
12 Sides Garlicky Greens, Sweet Potato Tempura, Buttermilk Onion Rings & French Fries ... USDA 209 kcal
13 Grass Fed Beef Burger ... USDA 235 kcal
14 Grilled Porkchop Balsamic Black Eye Peas & Greens with Brown Sugar Apples ... USDA 243 kcal
15 Seared Scallops Saffron Ragout & Quinoa Caviar ... USDA 264 kcal
16 Salt Cod Fritters House Relish ... USDA 290 kcal
17 Herb & Goat Cheese Salad Toasted Walnut & Raisin Bread ... USDA 297 kcal
18 Options: Cheddar, Blue, Gruyere, Bacon ... USDA 413 kcal
19 1/2 Roasted Free Range Chicken Potato Pancake & Saute Greens ... Estimated 425 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Roasted Free Range Chicken Potato Pancake & Saute Greens

... 425 kcal

Options: Cheddar, Blue, Gruyere, Bacon

... 413 kcal

Herb & Goat Cheese Salad Toasted Walnut & Raisin Bread

... 297 kcal

Salt Cod Fritters House Relish

... 290 kcal

Seared Scallops Saffron Ragout & Quinoa Caviar

... 264 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Paloma Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Paloma items have calorie data?
Paloma currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Paloma?
The lightest item currently tracked is Daily Soup at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Paloma calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Paloma full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.