Nutrition Breakdown

Palo Alto Baking Company Calories — Lowest to Highest

Browse calorie values for Palo Alto Baking Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

1 kcal

Highest Item

444 kcal

85 / 85 items resolved USDA database: 20 Estimated: 65

Lowest Calorie Items at Palo Alto Baking Company

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverage - hot USDA 1 kcal
2 Double Espresso beverage - hot USDA 1 kcal
3 Sparkling Water beverage - cold USDA 1 kcal
4 Espresso beverage - hot USDA 9 kcal
5 Bottle Water beverage - cold Estimated 10 kcal
6 Iced Tea beverage - cold USDA 21 kcal
7 Tea beverage - hot USDA 34 kcal
8 Coffee Eclair petits fours Estimated 40 kcal
9 Pink Lemonade beverage - cold USDA 42 kcal
10 Iced Coffee beverage - cold USDA 43 kcal
11 Latte beverage - hot USDA 43 kcal
12 Orangina beverage - cold USDA 46 kcal
13 Hot Chocolate beverage - hot USDA 54 kcal
14 Martinelli Apple Juice beverage - cold USDA 61 kcal
15 7 Up beverage - cold USDA 65 kcal
16 Coke beverage - cold USDA 89 kcal
17 Fresh Fruit Tart tempting tarts and pies Estimated 140 kcal
18 Mixed Fruit Tart petits fours Estimated 140 kcal
19 Americano beverage - hot USDA 176 kcal
20 Caesar Salad salad Estimated 180 kcal
21 Chef Salad salad Estimated 180 kcal
22 Egg Salad cold sandwiches Estimated 180 kcal
23 Quiche With A Side Salad quiches Estimated 180 kcal
24 Tuna Salad cold sandwiches Estimated 180 kcal
25 Turkey Salad cold sandwiches Estimated 180 kcal
26 Soup Of The Day soup Estimated 220 kcal
27 Diet 7 Up beverage - cold USDA 272 kcal
28 Diet Coke beverage - cold USDA 272 kcal
29 Soup and 1/2 Sandwich Or Side Salad and 1/2 Sandwich soup Estimated 290 kcal
30 Cashew Chicken Salad Crunch cold sandwiches Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

beverage - hot 444 kcal

Mocha

beverage - hot 435 kcal

Chicken Breast

cold sandwiches 430 kcal

Chicken Chipotle

hot sandwiches 430 kcal

German Chocolate Cake

american favorites 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Palo Alto Baking Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Palo Alto Baking Company items have calorie data?
Palo Alto Baking Company currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Palo Alto Baking Company?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Palo Alto Baking Company calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Palo Alto Baking Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.