Nutrition Breakdown

Palma Tacos Deli Calories — Lowest to Highest

Browse calorie values for Palma Tacos Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

2 kcal

Highest Item

640 kcal

262 / 262 items resolved USDA database: 10 Estimated: 252

Lowest Calorie Items at Palma Tacos Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 83. Snapple beverages USDA 2 kcal
2 102. Jack Cheese With Steak Quesadilla quesadillas Estimated 10 kcal
3 2. Grilled Steak Lunch Special lunch special Estimated 10 kcal
4 75. Tea beverages Estimated 10 kcal
5 92. Grilled Steak Nachos nachos Estimated 10 kcal
6 85. Homemade Iced Tea beverages USDA 27 kcal
7 74. Coffee beverages Estimated 40 kcal
8 77. Flavored Coffee beverages Estimated 40 kcal
9 81. Flavored Iced Coffee beverages USDA 40 kcal
10 82. Canned Soda beverages USDA 42 kcal
11 84. 2 Liter Soda beverages USDA 42 kcal
12 86. Orange Juice beverages USDA 45 kcal
13 82. Apple Juice beverages USDA 48 kcal
14 40. Philly Cheese Steak Platter hot platters Estimated 90 kcal
15 P1. Steak Mexican-Style Platter platillos $10 Estimated 90 kcal
16 P3. Onion Steak Platter platillos $10 Estimated 90 kcal
17 87. Milk Shake beverages USDA 112 kcal
18 80. Iced Coffee beverages Estimated 150 kcal
19 64. Fresh Fruit Salad homemade salads Estimated 160 kcal
20 43. Gyro Platter With Pita Bread hot platters Estimated 170 kcal
21 P2. Shrimp Mexican-Style Platter platillos $10 Estimated 170 kcal
22 126. Potato Salad side orders Estimated 180 kcal
23 65. Garden Salad homemade salads Estimated 180 kcal
24 66. Garden Salad With Protein homemade salads Estimated 180 kcal
25 67. Greek Salad homemade salads Estimated 180 kcal
26 68. Greek Salad With Protein homemade salads Estimated 180 kcal
27 69. Caesar Salad homemade salads Estimated 180 kcal
28 70. Caesar Salad With Protein homemade salads Estimated 180 kcal
29 71. Avocado Salad homemade salads Estimated 180 kcal
30 72. Grilled Salmon Salad homemade salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 252

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Bistec Burrito

burritos 640 kcal

2. Suadero Burrito

burritos 640 kcal

3. Cesina Burrito

burritos 640 kcal

4. Carne Enchilada Burrito

burritos 640 kcal

5. Carnitas Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Palma Tacos Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Palma Tacos Deli items have calorie data?
Palma Tacos Deli currently has calorie values for 262 of 262 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Palma Tacos Deli?
The lightest item currently tracked is 83. Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Palma Tacos Deli calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 252 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Palma Tacos Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.