Nutrition Breakdown

Palm Pizza Calories — Lowest to Highest

Browse calorie values for Palm Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

401 kcal

Lowest Item

39 kcal

Highest Item

884 kcal

65 / 65 items resolved USDA database: 23 Estimated: 42

Lowest Calorie Items at Palm Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Arizona Tea drinks USDA 39 kcal
2 2 Liter Soda drinks USDA 42 kcal
3 Rice Pudding desserts USDA 47 kcal
4 Canned Soda drinks USDA 57 kcal
5 French Fries side orders USDA 179 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Greek Salad salads Estimated 180 kcal
8 House Salad salads Estimated 180 kcal
9 6 Jalapeno Poppers side orders USDA 192 kcal
10 Ice Cream desserts USDA 200 kcal
11 Chili Cheese Fries side orders USDA 221 kcal
12 12 Breaded Mushrooms side orders USDA 222 kcal
13 Philly Steak Sandwich Combo Plate combo plates Estimated 240 kcal
14 2 1-Topping Pizzas and 2 Liter Soda Special grubhub specials USDA 250 kcal
15 Corn Dog with Fries side orders USDA 250 kcal
16 Strawberry Cheesecake desserts USDA 254 kcal
17 16" 1-Topping Pizza, 10 Wings, Small Salad and 2 Liter Soda Special grubhub specials USDA 271 kcal
18 Chicken Caesar Salad salads Estimated 305 kcal
19 Cheesy Bread side orders USDA 307 kcal
20 Lasagna with Garlic Bread side orders USDA 350 kcal
21 Philly Steak Pizza pizzas Estimated 360 kcal
22 Antipasta Salad salads Estimated 370 kcal
23 Cheesecake desserts USDA 381 kcal
24 20 oz. Water drinks USDA 384 kcal
25 12 Onion Rings side orders USDA 385 kcal
26 10 Wings wings and fingers Estimated 390 kcal
27 12" 2-Topping Calzone Special grubhub specials Estimated 390 kcal
28 14 Zucchini Sticks side orders Estimated 390 kcal
29 20 Wings wings and fingers Estimated 390 kcal
30 5 Mozzarella Sticks side orders Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 1-Topping Pizzas and Chocolate Cake Special

grubhub specials 884 kcal

1-Topping Pizza

pizzas 710 kcal

14" Cheese Pizza Special (Pickup Only)

grubhub specials 710 kcal

16" 1-Topping Pizza and Combo Plate Special

grubhub specials 710 kcal

16" 2-Topping Pizza and Cheese Bread Special

grubhub specials 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Palm Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Palm Pizza items have calorie data?
Palm Pizza currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Palm Pizza?
The lightest item currently tracked is Arizona Tea at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Palm Pizza calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Palm Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.