Nutrition Breakdown

Palm Palace Restaurant Calories — Lowest to Highest

Browse calorie values for Palm Palace Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

94 / 94 items resolved USDA database: 20 Estimated: 74

Lowest Calorie Items at Palm Palace Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee juices USDA 1 kcal
2 Hot Tea juices USDA 1 kcal
3 Pepsi juices USDA 2 kcal
4 Sierra Mist juices USDA 32 kcal
5 Ginger Ale juices USDA 37 kcal
6 Mountain Dew juices USDA 46 kcal
7 Power Mix juices USDA 54 kcal
8 Potassium Broth juices USDA 84 kcal
9 Signature Lemonade juices USDA 109 kcal
10 Rice Pudding dessert USDA 111 kcal
11 Fattoush Salad salads Estimated 180 kcal
12 Greek Salad salads Estimated 180 kcal
13 House Salad salads Estimated 180 kcal
14 Tabulee Salad salads Estimated 180 kcal
15 Crushed Lentil Soup soups Estimated 220 kcal
16 Moroccan Harira Soup soups Estimated 220 kcal
17 Baklava dessert USDA 242 kcal
18 Fresh Squeezed Juices juices Estimated 260 kcal
19 Diet Pepsi juices USDA 272 kcal
20 Fresh Mint Lemonade juices USDA 286 kcal
21 Turkish Coffee juices USDA 300 kcal
22 Classic Garlic and Almond Rice Ghallaba entrees Estimated 320 kcal
23 Creamy Lamb and Mushroom entrees Estimated 320 kcal
24 Rice sides Estimated 320 kcal
25 Smoothie juices Estimated 320 kcal
26 Zesty Garlic and Almond Rice Ghallaba entrees Estimated 320 kcal
27 Chicken Vegetable Soup soups Estimated 325 kcal
28 Cheesecake dessert USDA 329 kcal
29 Shwarma Plate entrees Estimated 332 kcal
30 Creme Caramel dessert USDA 348 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lebanese Tray

combinations & family trays 488 kcal

Falafel Sandwich

sandwiches 470 kcal

Falafel Sandwich

sandwiches 470 kcal

Hommus and Lamb Grape Leaves Sandwich

sandwiches 470 kcal

Hommus and Tabulee Sandwich

sandwiches 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Palm Palace Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Palm Palace Restaurant items have calorie data?
Palm Palace Restaurant currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Palm Palace Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Palm Palace Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Palm Palace Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.