Nutrition Breakdown

Palm Beach Smoothies Calories — Lowest to Highest

Browse calorie values for Palm Beach Smoothies menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

173 kcal

Lowest Item

1 kcal

Highest Item

608 kcal

48 / 48 items resolved USDA database: 47 Estimated: 1

Lowest Calorie Items at Palm Beach Smoothies

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mighty Leaf Tea nutritional boosts $0.75 USDA 1 kcal
2 Wheatgrass Shot nutritional boosts $0.75 USDA 17 kcal
3 Matcha Green Tea Shot nutritional boosts $0.75 USDA 23 kcal
4 Classic Strawberry N' Banana refreshing smoothies USDA 39 kcal
5 Multivitamin nutritional boosts $0.75 USDA 42 kcal
6 Energy nutritional boosts $0.75 USDA 43 kcal
7 Royal Palm Red Bull refreshing smoothies USDA 43 kcal
8 Fresh Squeezed Juices nutritional boosts $0.75 USDA 47 kcal
9 Smart Blend nutritional boosts $0.75 USDA 47 kcal
10 Hangover nutritional boosts $0.75 USDA 49 kcal
11 Delray Mango refreshing smoothies USDA 50 kcal
12 Greenacres Coconut nutty almond smoothies USDA 50 kcal
13 Juno Orange Carrot refreshing smoothies USDA 50 kcal
14 Wellington Peach refreshing smoothies USDA 53 kcal
15 Orange Splash refreshing smoothies USDA 56 kcal
16 Sun Splash refreshing smoothies USDA 56 kcal
17 Sunshine Orange refreshing smoothies USDA 56 kcal
18 Boynton Blueberry berry smoothies USDA 71 kcal
19 Boynton Blueberry kids smoothies $2.75 USDA 71 kcal
20 Royal Raspberry berry smoothies USDA 73 kcal
21 Deluxe Acai Bowl yogurt parfaits $3.95 USDA 78 kcal
22 Lake Park Carrot Cake nutty almond smoothies USDA 78 kcal
23 Non-Fat Green Yogurt yogurt parfaits $3.95 USDA 78 kcal
24 Non-Fat Green Yogurt yogurt parfaits $3.95 USDA 78 kcal
25 Country Club Classic kids smoothies $2.75 USDA 86 kcal
26 Golden Lake berry berry smoothies USDA 86 kcal
27 Gulfstream Tropical refreshing smoothies USDA 86 kcal
28 Highland Coconut nutty almond smoothies USDA 91 kcal
29 Boca Colada refreshing smoothies USDA 113 kcal
30 Trim & Fit nutritional boosts $0.75 USDA 145 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Omega-3 Blend

nutritional boosts $0.75 608 kcal

Lantana Almonds

nutty almond smoothies 579 kcal

Antioxidant

nutritional boosts $0.75 533 kcal

Immune Support

nutritional boosts $0.75 500 kcal

South Bay Marshmallow

indulging smoothies 417 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Palm Beach Smoothies Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Palm Beach Smoothies items have calorie data?
Palm Beach Smoothies currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Palm Beach Smoothies?
The lightest item currently tracked is Mighty Leaf Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Palm Beach Smoothies calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Palm Beach Smoothies full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.