Nutrition Breakdown

Pallet Pizza and Subs Calories — Lowest to Highest

Browse calorie values for Pallet Pizza and Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

392 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

95 / 95 items resolved Official: 10 Estimated: 85

Lowest Calorie Items at Pallet Pizza and Subs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gallon Water beverages Estimated 10 kcal
2 Hot Steak and Cheese Sub submarines Estimated 10 kcal
3 Hot Steak and Egg Sub submarines Estimated 10 kcal
4 Steak Calzone calzones and stromboli Estimated 10 kcal
5 Steak Gyro gyro Estimated 10 kcal
6 Steak Stromboli calzones and stromboli Estimated 10 kcal
7 Cold Sliced Turkey Breast Sub submarines Official 106 kcal
8 Cold Chicken Salad Sub submarines Official 176 kcal
9 12 oz. Soda beverages Estimated 180 kcal
10 2 Liter Bottle Soda beverages Estimated 180 kcal
11 20 oz. Bottle Soda beverages Estimated 180 kcal
12 Caesar Salad fresh salads Estimated 180 kcal
13 Chef Salad fresh salads Estimated 180 kcal
14 Garden Salad fresh salads Estimated 180 kcal
15 Greek Salad fresh salads Estimated 180 kcal
16 Gyro Salad fresh salads Estimated 180 kcal
17 Cold Ham and Cheese Sub submarines Official 210 kcal
18 Italian Cold Cut Sub submarines Official 214 kcal
19 Cold Tuna Salad Sub submarines Official 232 kcal
20 Cold Club Sub submarines Official 234 kcal
21 Strawberry Cheesecake desserts Official 254 kcal
22 Apple Pie desserts Official 354 kcal
23 Hot Pizza and Steak Sub submarines Estimated 360 kcal
24 Philly Steak Pizza exotic pizza Estimated 360 kcal
25 Cheese Cake desserts Official 366 kcal
26 Antipasta Salad fresh salads Estimated 370 kcal
27 5 Breadsticks appetizers Estimated 390 kcal
28 Breadsticks with Cheese appetizers Estimated 390 kcal
29 Buffalo Wing buffalo wings Estimated 390 kcal
30 Create Your Own Calzone calzones and stromboli Estimated 390 kcal
Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Feast (Supreme) Pizza

palace special pizza 888 kcal

Meat Deluxe Pizza

palace special pizza 888 kcal

BBQ Pizza

exotic pizza 710 kcal

Greek Pizza

palace special pizza 710 kcal

Gyro Pizza

exotic pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pallet Pizza and Subs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pallet Pizza and Subs items have calorie data?
Pallet Pizza and Subs currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pallet Pizza and Subs?
The lightest item currently tracked is Gallon Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pallet Pizza and Subs calorie values official or estimated?
This page uses a hybrid model: 10 items use official calorie values, while 85 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pallet Pizza and Subs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.