Nutrition Breakdown
Palla's Grill Calories — Lowest to Highest
Browse calorie values for Palla's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Palla's Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Mushrooms | side orders | USDA | 7 kcal |
| 4 | Bottled Water | beverages | Estimated | 10 kcal |
| 5 | NY Strip Steak Dinner | dinners | Estimated | 10 kcal |
| 6 | Philly Steak | sandwiches | Estimated | 10 kcal |
| 7 | Pepsi Fountain | beverages | USDA | 44 kcal |
| 8 | Milk | beverages | USDA | 55 kcal |
| 9 | Baked Potato | side orders | USDA | 93 kcal |
| 10 | Spinach Pie | side orders | USDA | 118 kcal |
| 11 | Greek Potatoes | side orders | USDA | 149 kcal |
| 12 | Caesar Salad | salads | Estimated | 180 kcal |
| 13 | Chef Salad | salads | Estimated | 180 kcal |
| 14 | Garden Salad | salads | Estimated | 180 kcal |
| 15 | Greek Salad | salads | Estimated | 180 kcal |
| 16 | Greek Village Salad | salads | Estimated | 180 kcal |
| 17 | Muffins | desserts | USDA | 180 kcal |
| 18 | Tuna Salad | salads | Estimated | 180 kcal |
| 19 | Full Slab Ribs | rib dinners | USDA | 196 kcal |
| 20 | Mozzarella Sticks | side orders | USDA | 217 kcal |
| 21 | Soup Of The Day | soups & chili | Estimated | 220 kcal |
| 22 | Cheese Fries | side orders | USDA | 248 kcal |
| 23 | Sweet Rolls | desserts | USDA | 263 kcal |
| 24 | Fish Taco | tacos & burritos | Estimated | 280 kcal |
| 25 | Chicken Breast Salad | salads | Estimated | 305 kcal |
| 26 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 27 | Chicken Salad | salads | Estimated | 305 kcal |
| 28 | Chicken Breast Plate | chicken dinners | Estimated | 323 kcal |
| 29 | Pork Chop Dinner | dinners | Estimated | 341 kcal |
| 30 | Chicken Taco | tacos & burritos | Estimated | 355 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fish Burrito
1/3lb Cheeseburger
1/3lb Hamburger
Double Cheeseburger
Double Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Palla's Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Palla's Grill items have calorie data?
What is the lowest-calorie item at Palla's Grill?
Are Palla's Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.