Nutrition Breakdown
Palermo Calories — Lowest to Highest
Browse calorie values for Palermo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
392 kcal
Lowest Item
25 kcal
Highest Item
710 kcal
Lowest Calorie Items at Palermo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soda | beverages | USDA | 25 kcal |
| 2 | Garden Sub | hot sandwiches | USDA | 41 kcal |
| 3 | Thomas Kemper Orange Cream Soda | beverages | USDA | 42 kcal |
| 4 | Thomas Kemper Vanilla Cream Soda | beverages | USDA | 42 kcal |
| 5 | Thomas Kemper Root Beer | beverages | USDA | 44 kcal |
| 6 | San Pellegrino Aranciata | beverages | USDA | 45 kcal |
| 7 | Orange Juice | beverages | USDA | 46 kcal |
| 8 | Apple Juice | beverages | USDA | 50 kcal |
| 9 | Eggplant Parmigiano Sandwich | hot sandwiches | USDA | 90 kcal |
| 10 | Parmigiana de Melanzane | appetizers | USDA | 90 kcal |
| 11 | Lemon Sorbet | desserts | USDA | 106 kcal |
| 12 | Baked Cauliflower | appetizers | USDA | 113 kcal |
| 13 | Margarita Bread | appetizers | USDA | 122 kcal |
| 14 | Cheese Bread | appetizers | USDA | 134 kcal |
| 15 | Brochette | appetizers | USDA | 139 kcal |
| 16 | Rustic Mediterranean Sandwich | hot sandwiches | USDA | 139 kcal |
| 17 | Dolmades | appetizers | USDA | 168 kcal |
| 18 | Antipasto Salad | salads | Estimated | 180 kcal |
| 19 | Caesar Salad | salads | Estimated | 180 kcal |
| 20 | Caprese Salad | salads | Estimated | 180 kcal |
| 21 | Italian Salad | salads | Estimated | 180 kcal |
| 22 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 23 | Sicilian Salad | salads | Estimated | 180 kcal |
| 24 | Spinach Salad | salads | Estimated | 180 kcal |
| 25 | Buffalo Wings | appetizers | USDA | 181 kcal |
| 26 | Tartufo Cappuccino | desserts | USDA | 192 kcal |
| 27 | Tartufo Classico | desserts | USDA | 200 kcal |
| 28 | Coppa Pistachio | desserts | USDA | 214 kcal |
| 29 | Hummus Plate | appetizers | USDA | 219 kcal |
| 30 | Baby Pork Ribs | appetizers | USDA | 229 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Al Funghi Pizza
Antipesto Pizza
Appenina Pizza
Capricciosi Pizza
Classic Cheese Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Palermo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Palermo items have calorie data?
What is the lowest-calorie item at Palermo?
Are Palermo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.