Nutrition Breakdown

Palais De Lune Calories — Lowest to Highest

Browse calorie values for Palais De Lune menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

329 / 329 items resolved USDA database: 24 Estimated: 305

Lowest Calorie Items at Palais De Lune

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 102. Steamed Dumplings appetizers - chinese Estimated 10 kcal
2 181. Steamed Vegetable Dumplings appetizers - chinese Estimated 10 kcal
3 613. Pepper Steak W/ Onions beef entrées Estimated 10 kcal
4 921. Steamed Mixed Vegetables special diet menu Estimated 10 kcal
5 L13. Pepper Steak Lunch Special chinese lunch special Estimated 10 kcal
6 Soda beverages USDA 42 kcal
7 Juice beverages USDA 47 kcal
8 D9. Moo Goo Gai Pan Combination Platter combination platters USDA 69 kcal
9 D4. Chicken Chow Mein Combination Platter combination platters USDA 85 kcal
10 D3. Vegetables In Brown Sauce Combination Platter combination platters USDA 105 kcal
11 D15. Shrimp Chow Mein Combination Platter combination platters USDA 117 kcal
12 Plain Lo Mein side order USDA 121 kcal
13 D8. Kung Po Chicken Combination Platter combination platters USDA 129 kcal
14 760. Fruits De Mer Seafood Combination our chef's suggestions Estimated 140 kcal
15 Steamed Brown Rice side order USDA 140 kcal
16 D13. Pepper Steak Combination Platter combination platters USDA 145 kcal
17 Steamed White Rice side order USDA 151 kcal
18 D12. Beef & Broccoli Combination Platter combination platters USDA 160 kcal
19 116. Six Happiness Platter appetizers - chinese Estimated 170 kcal
20 D1. Emerald Forest Combination Platter combination platters Estimated 170 kcal
21 D18. Shrimp W/ Cashew Nuts Combination Platter combination platters Estimated 170 kcal
22 D2. Mix Vegetables W/ Bean Curd Combination Platter combination platters Estimated 170 kcal
23 D20. Shrimp W/ Black Bean Sauce Combination Platter combination platters Estimated 170 kcal
24 D21. Sweet & Sour Shrimp Combination Platter combination platters USDA 172 kcal
25 Plain Fried Rice side order USDA 174 kcal
26 J2. Seaweed Salad appetizers, soup & salad - japanese cuisine Estimated 180 kcal
27 J4. House Salad appetizers, soup & salad - japanese cuisine Estimated 180 kcal
28 Steamed Rice lunch special rice choice Estimated 217 kcal
29 200. Vegetable Tofu Soup soup - chinese Estimated 220 kcal
30 201. Crabmeat Asparagus Soup soup - chinese Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 305

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

107. Cold Sesame Noodles

appetizers - chinese 520 kcal

730. Seafood Combination Pan Fried Noodles

our chef's suggestions 520 kcal

851. Palais Pan Fried Noodles

our chef's suggestions 520 kcal

111. Chicken Wings

appetizers - chinese 430 kcal

183. Chicken Teriyaki

appetizers - chinese 430 kcal

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L

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Y

Yeti

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C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Palais De Lune Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Palais De Lune items have calorie data?
Palais De Lune currently has calorie values for 329 of 329 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Palais De Lune?
The lightest item currently tracked is 102. Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Palais De Lune calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 305 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Palais De Lune full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.