Nutrition Breakdown
Palace Calories — Lowest to Highest
Browse calorie values for Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
1 kcal
Highest Item
780 kcal
Lowest Calorie Items at Palace
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Freshly Brewed Coffee | refreshing beverages | USDA | 1 kcal |
| 2 | Snapple | refreshing beverages | USDA | 1 kcal |
| 3 | Espresso | refreshing beverages | USDA | 9 kcal |
| 4 | Argentinian-Style Skirt Steak | wraps | Estimated | 10 kcal |
| 5 | Char-Broiled Roumanian Steak | hearty & tasty broiled steak & chops | Estimated | 10 kcal |
| 6 | NY Strip Steak | sandwich sensations | Estimated | 15 kcal |
| 7 | Black Angus NY Strip Steak | hearty & tasty broiled steak & chops | Estimated | 20 kcal |
| 8 | Western Omelette | sandwiches | USDA | 20 kcal |
| 9 | Western Omelette | eggs & omelettes | USDA | 20 kcal |
| 10 | Iced Tea | refreshing beverages | USDA | 21 kcal |
| 11 | Mineral Water | refreshing beverages | USDA | 22 kcal |
| 12 | Iced Cappuccino | refreshing beverages | USDA | 27 kcal |
| 13 | Milk | refreshing beverages | USDA | 34 kcal |
| 14 | Lipton Tea | refreshing beverages | USDA | 35 kcal |
| 15 | San Pellegrino | refreshing beverages | USDA | 39 kcal |
| 16 | Freshly Brewed Decaffeinated Coffee | refreshing beverages | Estimated | 40 kcal |
| 17 | Iced Coffee | refreshing beverages | USDA | 43 kcal |
| 18 | Milk Shake | refreshing beverages | USDA | 45 kcal |
| 19 | Fresh Orangeade | refreshing beverages | USDA | 46 kcal |
| 20 | Freshly Squeezed Juice | refreshing beverages | USDA | 47 kcal |
| 21 | Juice | refreshing beverages | USDA | 47 kcal |
| 22 | Florentine Omelette | eggs & omelettes | USDA | 48 kcal |
| 23 | Create Your Own Omelette | eggs & omelettes | USDA | 52 kcal |
| 24 | Cheese Omelette | sandwiches | USDA | 56 kcal |
| 25 | Greek Yogurt With Honey | dessert delights | USDA | 73 kcal |
| 26 | Ice Cream Soda | refreshing beverages | USDA | 87 kcal |
| 27 | Fresh Lemonade | refreshing beverages | USDA | 93 kcal |
| 28 | Lox & Onion Omelette | eggs & omelettes | USDA | 117 kcal |
| 29 | Eggs Florentine | eggs & omelettes | USDA | 119 kcal |
| 30 | Vegetarian Omelette | eggs & omelettes | USDA | 121 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chopped Sirloin
Vegetarian Greek Pizza
Pizza Burger
Bbq Bacon Burger
British Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Palace Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Palace items have calorie data?
What is the lowest-calorie item at Palace?
Are Palace calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.