Nutrition Breakdown
Palace Royal Calories — Lowest to Highest
Browse calorie values for Palace Royal menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Palace Royal
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Baked Sesame Tuna Steak | entrees - fish | Estimated | 10 kcal |
| 2 | Spring Water | beverages | Estimated | 10 kcal |
| 3 | Coffee/Tea | beverages | Estimated | 25 kcal |
| 4 | Homemade Potatoes | sides | USDA | 34 kcal |
| 5 | 3 Egg Omelet | lunch $13.99 | USDA | 89 kcal |
| 6 | Chicken Shish-Kabob | lunch $13.99 | USDA | 104 kcal |
| 7 | Mashed Potatoes | sides | USDA | 121 kcal |
| 8 | Beef Shish-Kabob | lunch $13.99 | USDA | 122 kcal |
| 9 | 2 Homemade Blintzes | lunch $13.99 | USDA | 130 kcal |
| 10 | Snapple Iced Tea | beverages | Estimated | 135 kcal |
| 11 | Fresh Fruit Tray | desserts | Estimated | 140 kcal |
| 12 | Schnitzel | lunch $13.99 | USDA | 144 kcal |
| 13 | Lamb Shish-Kabob | lunch $13.99 | USDA | 162 kcal |
| 14 | Roasted Chicken Quarter | lunch $13.99 | USDA | 164 kcal |
| 15 | Assorted Fish Platter | cold appetizers | Estimated | 170 kcal |
| 16 | Assorted Meat Platter | cold appetizers | Estimated | 170 kcal |
| 17 | Assorted Pickled Vegetable Platter | cold appetizers | Estimated | 170 kcal |
| 18 | Israeli Style Salad Platter | salads | Estimated | 175 kcal |
| 19 | Avocado Salad | salads | Estimated | 180 kcal |
| 20 | Babaganush Salad | salads | Estimated | 180 kcal |
| 21 | Canny Salad | salads | Estimated | 180 kcal |
| 22 | Fountain Soda | beverages | Estimated | 180 kcal |
| 23 | Garden Salad | salads | Estimated | 180 kcal |
| 24 | Matbucha Salad | salads | Estimated | 180 kcal |
| 25 | Roasted Eggplant Salad | salads | Estimated | 180 kcal |
| 26 | Salad "Olivier" | salads | Estimated | 180 kcal |
| 27 | 3 Egg Omelet | lunch $13.99 | USDA | 182 kcal |
| 28 | Turkey Sandwich | specials | USDA | 187 kcal |
| 29 | Lamb Soup | soups | Estimated | 220 kcal |
| 30 | Mushroom Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger & French Fries
Falafel Pita
Salami Sandwich
Turkey Sandwich
Chicken Nuggets & French Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Palace Royal Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Palace Royal items have calorie data?
What is the lowest-calorie item at Palace Royal?
Are Palace Royal calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.