Nutrition Breakdown

Palace on Fulton Fried Chicken Calories — Lowest to Highest

Browse calorie values for Palace on Fulton Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

63 kcal

Highest Item

440 kcal

54 / 54 items resolved USDA database: 20 Estimated: 34

Lowest Calorie Items at Palace on Fulton Fried Chicken

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Turkey Burger fresh burgers USDA 63 kcal
2 Burger with Cheese Value Meal fresh burgers USDA 115 kcal
3 Turkey Burger Value Meal fresh burgers USDA 123 kcal
4 Baby Shrimp Salad salads Estimated 180 kcal
5 Caesar Salad salads Estimated 180 kcal
6 Fish Salad salads Estimated 180 kcal
7 Spicy Chicken Sandwich Value Meal chicken sandwiches USDA 182 kcal
8 Burger with Cheese fresh burgers USDA 183 kcal
9 Gyro and Cheese Steak gyro and cheese steak USDA 183 kcal
10 Gyro and Cheese Steak with Fries and Soda gyro and cheese steak USDA 183 kcal
11 Italian Burger with Cheese fresh burgers USDA 183 kcal
12 Steak Wrap wraps Estimated 210 kcal
13 Grilled Chicken Sandwich chicken sandwiches USDA 220 kcal
14 Grilled Chicken Sandwich Value Meal chicken sandwiches USDA 220 kcal
15 Grilled Chicken Wrap with Fries and Soda wraps USDA 220 kcal
16 B. L. T. Burger with Beef Bacon fresh burgers USDA 229 kcal
17 B. L. T. Burger with Beef Bacon Value Meal fresh burgers USDA 229 kcal
18 Tunder Wrap with Fries and Soda wraps USDA 229 kcal
19 Veggie Burger fresh burgers USDA 243 kcal
20 Veggie Burger Value Meal fresh burgers USDA 243 kcal
21 Steak Wrap with Fries and Soda wraps Estimated 255 kcal
22 Crispy Chicken Sandwich chicken sandwiches USDA 257 kcal
23 Crispy Chicken Sandwich Value Meal chicken sandwiches USDA 257 kcal
24 Spicy Chicken Sandwich chicken sandwiches USDA 257 kcal
25 Italian Burger with Cheese Value Meal fresh burgers USDA 280 kcal
26 Grilled Chicken Salad salads Estimated 305 kcal
27 Popcorn Chicken Salad salads Estimated 305 kcal
28 BLT Wrap with Fries and Soda wraps Estimated 337 kcal
29 Fish Wrap with Fries and Soda wraps Estimated 337 kcal
30 Lamb Wrap with Fries and Soda wraps Estimated 337 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Nuggets

chicken nuggets 440 kcal

Chicken Nuggets Value Meal

chicken nuggets 440 kcal

Chicken Tenders

chicken tenders 430 kcal

Chicken Tenders Value Meal

chicken tenders 430 kcal

Mixed Chicken

mixed chicken value meal 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Palace on Fulton Fried Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Palace on Fulton Fried Chicken items have calorie data?
Palace on Fulton Fried Chicken currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Palace on Fulton Fried Chicken?
The lightest item currently tracked is Turkey Burger at approximately 63 kcal. Use the ranked table to find other low-calorie meal choices.

Are Palace on Fulton Fried Chicken calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Palace on Fulton Fried Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.