Nutrition Breakdown

Palace of Jamaica Caribbean Cuisine Take OUT Calories — Lowest to Highest

Browse calorie values for Palace of Jamaica Caribbean Cuisine Take OUT menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

15 kcal

Highest Item

430 kcal

26 / 26 items resolved USDA database: 10 Estimated: 16

Lowest Calorie Items at Palace of Jamaica Caribbean Cuisine Take OUT

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cabbage & Carrots sides USDA 15 kcal
2 Ginger Beer beverages USDA 39 kcal
3 Broccoli & Carrots sides USDA 41 kcal
4 Jamaican Soda beverages USDA 59 kcal
5 8. Chicken Pattie lunch specials USDA 64 kcal
6 Rice and Peas sides USDA 64 kcal
7 Tang beverages USDA 176 kcal
8 Jerk Salad appetizers Estimated 180 kcal
9 Mixed Veggies sides USDA 224 kcal
10 Fried Plantains sides USDA 309 kcal
11 5. Oxtail lunch specials Estimated 390 kcal
12 5. Oxtail entrees Estimated 390 kcal
13 6. Stew Beef lunch specials Estimated 390 kcal
14 6. Stew Beef entrees Estimated 390 kcal
15 7. Curry Goat lunch specials Estimated 390 kcal
16 7. Curry Goat entrees Estimated 390 kcal
17 8. Beef Pattie lunch specials Estimated 390 kcal
18 1. Jerk Chicken lunch specials Estimated 430 kcal
19 1. Jerk Chicken entrees Estimated 430 kcal
20 2. Curry Chicken lunch specials Estimated 430 kcal
21 2. Curry Chicken entrees Estimated 430 kcal
22 3. Baked Chicken lunch specials Estimated 430 kcal
23 3. Baked Chicken entrees Estimated 430 kcal
24 4. Brown Stew Chicken lunch specials Estimated 430 kcal
25 4. Brown Stew Chicken entrees Estimated 430 kcal
26 Tossed Salad appetizers USDA 430 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Jerk Chicken

lunch specials 430 kcal

1. Jerk Chicken

entrees 430 kcal

2. Curry Chicken

lunch specials 430 kcal

2. Curry Chicken

entrees 430 kcal

3. Baked Chicken

lunch specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Palace of Jamaica Caribbean Cuisine Take OUT Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Palace of Jamaica Caribbean Cuisine Take OUT items have calorie data?
Palace of Jamaica Caribbean Cuisine Take OUT currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Palace of Jamaica Caribbean Cuisine Take OUT?
The lightest item currently tracked is Cabbage & Carrots at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Palace of Jamaica Caribbean Cuisine Take OUT calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Palace of Jamaica Caribbean Cuisine Take OUT full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.