Nutrition Breakdown

Palace Grill Calories — Lowest to Highest

Browse calorie values for Palace Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

176 / 176 items resolved USDA database: 30 Estimated: 146

Lowest Calorie Items at Palace Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee Or Tea beverages USDA 1 kcal
2 3 Eggs & Skirt Steak steaks & stuff Estimated 10 kcal
3 3 Eggs With 8oz Rib Eye Steak steaks & stuff Estimated 10 kcal
4 Assorted Fruit Juices juices USDA 10 kcal
5 Assorted Fruit Juices beverages USDA 10 kcal
6 Chopped Steak palace grill's famous 3 egg omelettes Estimated 10 kcal
7 Rib Eye Steak Plate entree plates Estimated 10 kcal
8 Skirt Steak palace grill's famous 3 egg omelettes Estimated 10 kcal
9 Skirt Steak Plate entree plates Estimated 10 kcal
10 Skirt Steak Stir Fry entree plates Estimated 10 kcal
11 Tomato Juice beverages USDA 21 kcal
12 Sacramento Tomato Juice juices USDA 22 kcal
13 Cappuccino Or Hot Chocolate beverages USDA 27 kcal
14 Iced Tea Or Lemonade beverages USDA 34 kcal
15 Soft Drinks beverages USDA 41 kcal
16 Fresh Squeezed Orange Juice juices USDA 42 kcal
17 Fresh Squeezed Orange Juice beverages USDA 42 kcal
18 Grapefruit Juice juices USDA 42 kcal
19 Grapefruit Juice beverages USDA 42 kcal
20 Milk beverages USDA 55 kcal
21 Coffee Or Tea To Go beverages USDA 58 kcal
22 Chocolate Milk beverages USDA 96 kcal
23 Milk Shakes beverages USDA 119 kcal
24 Fresh Fruit Cup (In Season) breakfast sides Estimated 140 kcal
25 Chocolate Sundae desserts USDA 158 kcal
26 Black & Bleu Salad salad Estimated 180 kcal
27 Cobb Salad (This Is A Great Salad) salad Estimated 180 kcal
28 Garden Salad salad Estimated 180 kcal
29 Greek Salad salad Estimated 180 kcal
30 Julienne Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

/4lb Double Hamburger

burgers 620 kcal

1/4lb Cheeseburger

burgers 620 kcal

1/4lb Double Cheeseburger

burgers 620 kcal

1/4lb Hamburger

burgers 620 kcal

Bacon Cheeseburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Palace Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Palace Grill items have calorie data?

Palace Grill currently has calorie values for 176 of 176 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Palace Grill?

The lightest item currently tracked is Coffee Or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Palace Grill calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Palace Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.