Nutrition Breakdown
Palace Fried Chicken Calories — Lowest to Highest
Browse calorie values for Palace Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
25 kcal
Highest Item
792 kcal
Lowest Calorie Items at Palace Fried Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Or Tea | beverages | Estimated | 25 kcal |
| 2 | Greek Salad | appetizers & salads | USDA | 66 kcal |
| 3 | Rice, Beans And Salad | rice and beans | USDA | 109 kcal |
| 4 | 2 Pcs. Chicken With Rice, Bean & Salad | rice and beans | USDA | 145 kcal |
| 5 | Phyilly Steak | cold hero sandwiches | USDA | 145 kcal |
| 6 | Breaded Baked Stuffed Clams (6) | appetizers & salads | USDA | 148 kcal |
| 7 | Soup Bowl | cold hero sandwiches | USDA | 149 kcal |
| 8 | Chicken Cutlet | cold hero sandwiches | USDA | 151 kcal |
| 9 | Mixed Salad With Italian Dressing | appetizers & salads | USDA | 172 kcal |
| 10 | 20 Oz. Soda | beverages | Estimated | 180 kcal |
| 11 | Caesar Salad | appetizers & salads | Estimated | 180 kcal |
| 12 | Fountain Soda | beverages | Estimated | 180 kcal |
| 13 | Salad | side orders | Estimated | 180 kcal |
| 14 | Caesar Salad | appetizers & salads | USDA | 189 kcal |
| 15 | 15 Pcs. Chicken 5 Biscuit, Pint Salad, 4 Mash | hot fresh meal | USDA | 200 kcal |
| 16 | 21 Pcs. Chicken 8 Biscuit, 1 Pt. Salad, 4 Mash | hot fresh meal | USDA | 200 kcal |
| 17 | 8 Pcs. Chicken 3 Biscuit, Half Pt. Salad, 2 Mash | hot fresh meal | USDA | 200 kcal |
| 18 | Rib Sandwich Combo | special combos | USDA | 223 kcal |
| 19 | Grill Turkey Burger Combo | special combos | USDA | 227 kcal |
| 20 | Garlic Bread | appetizers & salads | USDA | 246 kcal |
| 21 | Cheese Steak Sandwich With French Fries & Med. Soda | special combos | USDA | 260 kcal |
| 22 | Tropicana Juice | beverages | Estimated | 260 kcal |
| 23 | 12 Pcs. Chicken 4 Biscuit, Pint Salad, 2 Mash & 2 Liter Soda | special combos | Estimated | 263 kcal |
| 24 | 15 Pcs. Chicken 5 Biscuit, Pint Salad, 4 Mash & 2 Liter Soda | special combos | Estimated | 263 kcal |
| 25 | 8 Pcs. Chicken 3 Biscuit, Half Pint Salad, 2 Mash & 2 Med. Soda | special combos | Estimated | 263 kcal |
| 26 | 10 Pcs. Chicken Nuggets With French Fries, & Med. Soda | special combos | USDA | 290 kcal |
| 27 | 2 Pcs. Chicken With French Fries | hot fresh meal | USDA | 290 kcal |
| 28 | 3 Pcs. Chicken With French Fries | hot fresh meal | USDA | 290 kcal |
| 29 | Gyro With French Fries & Med. Soda | special combos | USDA | 290 kcal |
| 30 | 21 Pcs. Shrimp With French Fries, & Med. Soda | special combos | Estimated | 300 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pam Pizza & Med Soda
Pizza Roll
1/4 Lb. Burger
1/4 Lb. Burger With Cheese
Double Burger With Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Palace Fried Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Palace Fried Chicken items have calorie data?
What is the lowest-calorie item at Palace Fried Chicken?
Are Palace Fried Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.