Nutrition Breakdown

Palace Diner Calories — Lowest to Highest

Browse calorie values for Palace Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

714 kcal

147 / 147 items resolved USDA database: 30 Estimated: 117

Lowest Calorie Items at Palace Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bone-In Strip Steak 28-Day Aged from the land Estimated 10 kcal
2 Fresh Water Eel sushi & sashimi Estimated 10 kcal
3 Roast Pork Steam Buns hot appetizers Estimated 10 kcal
4 Steak Skewers hot appetizers Estimated 10 kcal
5 Steamed Edamame hot appetizers Estimated 10 kcal
6 Stir Fried Baby Bok Choy sides USDA 13 kcal
7 Stir Fried Asian Greens sides USDA 35 kcal
8 Wok Charred Green Beans sides USDA 40 kcal
9 TNT signature rolls USDA 100 kcal
10 Wild Mushroom Rice sides USDA 101 kcal
11 New Brunswick signature rolls USDA 102 kcal
12 Seared Szechuan Eggplant sides USDA 105 kcal
13 Tsunami signature rolls USDA 118 kcal
14 Godzilla signature rolls USDA 126 kcal
15 Thunder signature rolls USDA 130 kcal
16 Caribbean signature rolls USDA 157 kcal
17 Samurai signature rolls USDA 157 kcal
18 Sunrise signature rolls USDA 157 kcal
19 Spicy Naruto signature rolls USDA 161 kcal
20 Paradise signature rolls USDA 165 kcal
21 Dream signature rolls USDA 169 kcal
22 Hotoke signature rolls USDA 169 kcal
23 Summer signature rolls USDA 169 kcal
24 Yuki signature rolls USDA 169 kcal
25 Avocado Salad soups & salads Estimated 180 kcal
26 Baby Spinach Salad soups & salads Estimated 180 kcal
27 Hotoke Salad soups & salads Estimated 180 kcal
28 Seaweed Salad soups & salads Estimated 180 kcal
29 Imperial signature rolls USDA 183 kcal
30 Zen signature rolls USDA 183 kcal
Nutrition sync is temporarily paused Missing official items: 117

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetarian

signature rolls 714 kcal

Braised Curry Free Roaming Chicken

from the sky 430 kcal

Chicken Popcorn

hot appetizers 430 kcal

Chicken Satay Skewers

hot appetizers 430 kcal

Grilled Ginger Free Roaming Chicken

from the sky 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Palace Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Palace Diner items have calorie data?
Palace Diner currently has calorie values for 147 of 147 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Palace Diner?
The lightest item currently tracked is Bone-In Strip Steak 28-Day Aged at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Palace Diner calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 117 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Palace Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.