Nutrition Breakdown

Palace Chicken & Grill Calories — Lowest to Highest

Browse calorie values for Palace Chicken & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

77 / 77 items resolved USDA database: 21 Estimated: 56

Lowest Calorie Items at Palace Chicken & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Steak burritos Estimated 10 kcal
2 Philly Steak with Cheddar Cheese philly cheese steak Estimated 10 kcal
3 Philly Steak with Jalapeno & Gravy philly cheese steak Estimated 10 kcal
4 2 Pcs. Chicken homestyle chicken meal USDA 50 kcal
5 21 Pcs. Shrimp in a Basket seafood USDA 99 kcal
6 Giant Corn on Cob side orders USDA 108 kcal
7 5 Pcs. 2 Biscuit Slaw & Mash homestyle meals USDA 123 kcal
8 6 Pcs. 2 Biscuit Slaw & Mash homestyle meals USDA 123 kcal
9 Salad (Macoroni, Slaw & Potato) side orders USDA 123 kcal
10 Potato Wedges side orders USDA 129 kcal
11 21 Pcs. Chicken homestyle chicken meal USDA 164 kcal
12 Gyro Platter gyro Estimated 170 kcal
13 French Fries side orders USDA 179 kcal
14 15 Pcs. Chicken homestyle chicken meal USDA 180 kcal
15 Caesar Salad fresh salad Estimated 180 kcal
16 Fresh Salad fresh salad Estimated 180 kcal
17 Gyro w/ Fresh Salad gyro Estimated 180 kcal
18 Shrimp with Salad fresh salad Estimated 180 kcal
19 Chicken Pop Corn side orders USDA 211 kcal
20 8 Pcs. Chicken homestyle chicken meal USDA 232 kcal
21 Sweet Potato Pie dessert USDA 257 kcal
22 Gyro w/ Rice & Salad gyro Estimated 273 kcal
23 Rice, Beans & Salad rice & beans Estimated 273 kcal
24 Peach Cobbler dessert USDA 282 kcal
25 5 Pcs. Mozzarella Sticks side orders USDA 303 kcal
26 Grilled Chicken Salad fresh salad Estimated 305 kcal
27 Popcorn Chicken w/Salad fresh salad Estimated 305 kcal
28 2 Pcs Chicken w/rice, beans & salad rice & beans Estimated 313 kcal
29 3 Pcs Chicken w/rice, beans & salad rice & beans Estimated 313 kcal
30 Biscuit side orders USDA 347 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

fresh burgers 620 kcal

Cheeseburger

fresh burgers 620 kcal

Cheeseburger w/Jalapeno

fresh burgers 620 kcal

Double Cheeseburger

fresh burgers 620 kcal

Italian Cheeseburger

fresh burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
McDonald's

McDonald's

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Palace Chicken & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Palace Chicken & Grill items have calorie data?
Palace Chicken & Grill currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Palace Chicken & Grill?
The lightest item currently tracked is Grilled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Palace Chicken & Grill calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Palace Chicken & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.