Nutrition Breakdown
Palace Cafe Calories — Lowest to Highest
Browse calorie values for Palace Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
228 kcal
Lowest Item
1 kcal
Highest Item
556 kcal
Lowest Calorie Items at Palace Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea Tropical | mighty leaf loose leaf tea | USDA | 1 kcal |
| 2 | Vanilla Bean | mighty leaf loose leaf tea | USDA | 1 kcal |
| 3 | Doubleshot Espresso | coffee espresso | USDA | 9 kcal |
| 4 | Flank Steak Gremolata | entree | Estimated | 10 kcal |
| 5 | Chefs Bento | bento | USDA | 23 kcal |
| 6 | Palace Greens | greens & soup | USDA | 48 kcal |
| 7 | Chamomile Citrus | mighty leaf loose leaf tea | USDA | 49 kcal |
| 8 | Gazpacho | greens & soup | USDA | 51 kcal |
| 9 | African Nectar | mighty leaf loose leaf tea | USDA | 56 kcal |
| 10 | Mountain Spring Jasmine | mighty leaf loose leaf tea | USDA | 67 kcal |
| 11 | Mini Soup & Sandwich | bento | USDA | 96 kcal |
| 12 | Lobster Corndog | appetizer | USDA | 97 kcal |
| 13 | Potato Leek Soup | greens & soup | USDA | 102 kcal |
| 14 | Wood-Grilled Tenderloin | entree | USDA | 108 kcal |
| 15 | House Made Sorbet | dessert bites | USDA | 110 kcal |
| 16 | Spicy Grilled Shrimp | bento | USDA | 110 kcal |
| 17 | Banana Creme Brulee Boat | dessert bites | USDA | 113 kcal |
| 18 | Maple Quail Breast | bento | USDA | 123 kcal |
| 19 | Americano | coffee espresso | USDA | 176 kcal |
| 20 | Shrimp Shiitake Pot Sticker | bento | USDA | 192 kcal |
| 21 | French Press Doubleshot Coffee | coffee espresso | USDA | 215 kcal |
| 22 | Grilled Caesar | greens & soup | USDA | 230 kcal |
| 23 | Mini Baileys Brulee | dessert bites | USDA | 233 kcal |
| 24 | Beet Salad | greens & soup | USDA | 235 kcal |
| 25 | Scallop Linguini | entree | USDA | 279 kcal |
| 26 | Chevre Lollipops | appetizer | USDA | 286 kcal |
| 27 | Tiny Key Lime Tart | dessert bites | USDA | 301 kcal |
| 28 | Espresso Macchiato | coffee espresso | USDA | 302 kcal |
| 29 | Summer Melon Salad | greens & soup | USDA | 329 kcal |
| 30 | Chili Lime Chicken | entree | USDA | 333 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Snapping Turtle Sundae
Cappuccino
Latte, Mocha or Cappuccino
Mini Filet Mignon
Carrot Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Palace Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Palace Cafe items have calorie data?
What is the lowest-calorie item at Palace Cafe?
Are Palace Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.