Nutrition Breakdown
Pa'ina Calories — Lowest to Highest
Browse calorie values for Pa'ina menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
290 kcal
Lowest Item
110 kcal
Highest Item
420 kcal
Lowest Calorie Items at Pa'ina
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chipotle Poke | poke bar | USDA | 110 kcal |
| 2 | Poke Party | poke bar | USDA | 110 kcal |
| 3 | Seaweed Poke | poke bar | USDA | 110 kcal |
| 4 | Tofu Poke | poke bar | USDA | 110 kcal |
| 5 | Wasabi Poke | poke bar | USDA | 110 kcal |
| 6 | Mixed Greens Salad with Poke | salads | USDA | 122 kcal |
| 7 | Steamed White Rice | sides | USDA | 151 kcal |
| 8 | Kimchee Fried Rice | sides | USDA | 174 kcal |
| 9 | Mixed Greens Salad | salads | Estimated | 180 kcal |
| 10 | Papaya Salad | salads | Estimated | 180 kcal |
| 11 | Papaya Salad with Shrimp | salads | Estimated | 180 kcal |
| 12 | Macaroni Salad | sides | USDA | 204 kcal |
| 13 | 3 Piece Mahi-Mahi Tacos | tapas | Estimated | 280 kcal |
| 14 | Kalua Pig and Cabbage | sides | USDA | 310 kcal |
| 15 | Kimchee Fried Rice | tapas | Estimated | 320 kcal |
| 16 | 2 Garlic Shrimp Skewers | tapas | Estimated | 390 kcal |
| 17 | 3 Piece Pig Sliders | tapas | Estimated | 390 kcal |
| 18 | 3 Piece Teri Sliders | tapas | Estimated | 390 kcal |
| 19 | 6 Piece Pa'ina Wings | tapas | Estimated | 390 kcal |
| 20 | Black and White Ahi | tapas | Estimated | 390 kcal |
| 21 | Edamame | tapas | Estimated | 390 kcal |
| 22 | Grilled Kalbi Bites | tapas | Estimated | 390 kcal |
| 23 | Island Style Poke | poke bar | Estimated | 390 kcal |
| 24 | Kalua Pig Nachos | tapas | Estimated | 390 kcal |
| 25 | Ono-Licious Ribs | tapas | Estimated | 390 kcal |
| 26 | Spammie | tapas | Estimated | 390 kcal |
| 27 | Tonkatsu Bites | tapas | Estimated | 390 kcal |
| 28 | Shaking Beef Wraps | tapas | Estimated | 410 kcal |
| 29 | Fries with Truffle and Garlic | tapas | Estimated | 420 kcal |
| 30 | Kalua Pig Gravy Fries | tapas | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fries with Truffle and Garlic
Kalua Pig Gravy Fries
Zucchini Pancakes
Shaking Beef Wraps
2 Garlic Shrimp Skewers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pa'ina Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pa'ina items have calorie data?
What is the lowest-calorie item at Pa'ina?
Are Pa'ina calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.