Nutrition Breakdown
Pain d'Epices Calories — Lowest to Highest
Browse calorie values for Pain d'Epices menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
390 kcal
Lowest Item
240 kcal
Highest Item
628 kcal
Lowest Calorie Items at Pain d'Epices
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cookies | sweets | Estimated | 240 kcal |
| 2 | Eclair | desserts | USDA | 241 kcal |
| 3 | Pain d'Epices | sweets | Estimated | 260 kcal |
| 4 | Opera Cake | desserts | USDA | 324 kcal |
| 5 | Brownies | sweets | Estimated | 360 kcal |
| 6 | Assorted Fruit Tarts | desserts | USDA | 382 kcal |
| 7 | Apple Bread Pudding | sweets | Estimated | 390 kcal |
| 8 | Baklava | sweets | Estimated | 390 kcal |
| 9 | Brioche | viennoiseries | Estimated | 390 kcal |
| 10 | Challah Bread | savory | Estimated | 390 kcal |
| 11 | Chausson Aux Pommes | viennoiseries | Estimated | 390 kcal |
| 12 | Cheddar Challah | savory | Estimated | 390 kcal |
| 13 | Croissant | viennoiseries | Estimated | 390 kcal |
| 14 | Croissant Aux Amandes | viennoiseries | Estimated | 390 kcal |
| 15 | Danishes | viennoiseries | Estimated | 390 kcal |
| 16 | Granola | other pastries | Estimated | 390 kcal |
| 17 | Ham & Cheese Croissant | viennoiseries | Estimated | 390 kcal |
| 18 | Macarons | sweets | Estimated | 390 kcal |
| 19 | Madeleine | other pastries | Estimated | 390 kcal |
| 20 | Muffins | other pastries | Estimated | 390 kcal |
| 21 | Pain Au Chocolat | viennoiseries | Estimated | 390 kcal |
| 22 | Pain Au Raisin | viennoiseries | Estimated | 390 kcal |
| 23 | Pavlova | desserts | Estimated | 390 kcal |
| 24 | Quiche | savory | Estimated | 390 kcal |
| 25 | Raiba | sweets | Estimated | 390 kcal |
| 26 | Scones | other pastries | Estimated | 390 kcal |
| 27 | Flourless Chocolate Cake | desserts | USDA | 410 kcal |
| 28 | Carrot Cake | sweets | Estimated | 420 kcal |
| 29 | Lemon Poppyseed Cake | sweets | Estimated | 420 kcal |
| 30 | Lemon Almond Cake | desserts | USDA | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hazelnut Dacquoise
Cupcakes
Coconut Layer Cake
Napoleon
Lemon Almond Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pain d'Epices Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pain d'Epices items have calorie data?
What is the lowest-calorie item at Pain d'Epices?
Are Pain d'Epices calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.