Nutrition Breakdown
Pahal Zan Kosher Falafel Calories — Lowest to Highest
Browse calorie values for Pahal Zan Kosher Falafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
247 kcal
Lowest Item
21 kcal
Highest Item
470 kcal
Lowest Calorie Items at Pahal Zan Kosher Falafel
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fruit Drink | beverages | USDA | 21 kcal |
| 2 | Mineral Water | beverages | USDA | 22 kcal |
| 3 | Vegetable Platter | platters | USDA | 36 kcal |
| 4 | Vegetable Sandwich | pita sandwiches | USDA | 36 kcal |
| 5 | Israeli Juice | beverages | USDA | 46 kcal |
| 6 | Falafel Platter | platters | USDA | 109 kcal |
| 7 | Beef Shish Kabab Platter | platters | USDA | 122 kcal |
| 8 | Snapple | beverages | USDA | 125 kcal |
| 9 | Kabab Platter | platters | Estimated | 170 kcal |
| 10 | Lamb Kabab Platter | platters | Estimated | 170 kcal |
| 11 | Baba Ganoush Salad | salads | Estimated | 180 kcal |
| 12 | Cabbage Salad | salads | Estimated | 180 kcal |
| 13 | Canned Soda | beverages | Estimated | 180 kcal |
| 14 | Coleslaw Salad | salads | Estimated | 180 kcal |
| 15 | Eggplant Salad | salads | Estimated | 180 kcal |
| 16 | Hummus Salad | salads | Estimated | 180 kcal |
| 17 | Israeli Salad | salads | Estimated | 180 kcal |
| 18 | Moroccan Beet Salad | salads | Estimated | 180 kcal |
| 19 | Moroccan Carrot Salad | salads | Estimated | 180 kcal |
| 20 | Potato Salad | salads | Estimated | 180 kcal |
| 21 | Sweet Red Cabbage Salad | salads | Estimated | 180 kcal |
| 22 | Taboulleh Salad | salads | Estimated | 180 kcal |
| 23 | Turkey Shawarma Platter | platters | USDA | 209 kcal |
| 24 | Chicken Hearts Sandwich | pita sandwiches | USDA | 210 kcal |
| 25 | House Soup | appetizers | Estimated | 220 kcal |
| 26 | Chicken Liver Platter | platters | USDA | 226 kcal |
| 27 | Chicken Wings Platter | platters | USDA | 250 kcal |
| 28 | Rib Eye Platter | platters | USDA | 285 kcal |
| 29 | Chicken Hearts Platter | platters | USDA | 297 kcal |
| 30 | Chicken Platter | platters | USDA | 297 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Shish Kabab Sandwich
Falafel Sandwich
Kabab Sandwich
Lamb Kabab Sandwich
Shish Kabob Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pahal Zan Kosher Falafel Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pahal Zan Kosher Falafel items have calorie data?
What is the lowest-calorie item at Pahal Zan Kosher Falafel?
Are Pahal Zan Kosher Falafel calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.