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Nutrition Breakdown

Pago Pago Calories — Lowest to Highest

Browse calorie values for Pago Pago menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

14 kcal

Highest Item

520 kcal

180 / 180 items resolved USDA database: 30 Estimated: 150

Lowest Calorie Items at Pago Pago

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Three Treasures pago pago delights USDA 14 kcal
2 Lanai Delight pago pago delights USDA 30 kcal
3 Shrimp szechuan selections USDA 47 kcal
4 Shrimp kung bao style USDA 47 kcal
5 Moo Goo Gai Pan pago pago delights USDA 69 kcal
6 Tofu kung bao style USDA 94 kcal
7 Orange Flavored Beef pago pago delights USDA 110 kcal
8 Satay Chicken pago pago delights USDA 114 kcal
9 Beef Hawaiian pago pago delights USDA 115 kcal
10 Pago Pago Shrimp Special pago pago delights USDA 116 kcal
11 Pork szechuan selections USDA 118 kcal
12 Pork kung bao style USDA 118 kcal
13 Pago Pago Curried Fried Rice kung bao style USDA 119 kcal
14 Moo Shi Lo Mein - Meatless szechuan selections USDA 121 kcal
15 Beef szechuan selections USDA 129 kcal
16 Beef kung bao style USDA 129 kcal
17 Gaipoo Lo Mein pago pago delights USDA 129 kcal
18 Kung Bao Delight pago pago delights USDA 133 kcal
19 Chicken Maluna pago pago delights USDA 136 kcal
20 Chicken szechuan selections USDA 188 kcal
21 Chicken kung bao style USDA 188 kcal
22 Marco Polo's Delight pago pago delights USDA 189 kcal
23 Satay Beef pago pago delights USDA 196 kcal
24 Sizzling Steak Fiji pago pago delights USDA 196 kcal
25 Steak Kew pago pago delights USDA 196 kcal
26 Chinese Vegetable Soup - Meatless soups and appetizers Estimated 220 kcal
27 Hot and Sour Soup soups and appetizers Estimated 220 kcal
28 Super Soup soups and appetizers Estimated 220 kcal
29 Additional Pancakes szechuan selections USDA 249 kcal
30 Chicken Pol Ynesian pago pago delights USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 150

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Noodles

chow mein 520 kcal

Panfried Soft Noodles

chow mein 520 kcal

Chicago Chicken

chop suey 430 kcal

Chicago Chicken

chow mein 430 kcal

Chicken Chop Suey

chop suey 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pago Pago Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pago Pago items have calorie data?
Pago Pago currently has calorie values for 180 of 180 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pago Pago?
The lightest item currently tracked is Three Treasures at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pago Pago calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 150 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pago Pago full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.