Nutrition Breakdown
Pagano's Steaks Calories — Lowest to Highest
Browse calorie values for Pagano's Steaks menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
257 kcal
Lowest Item
3 kcal
Highest Item
439 kcal
Lowest Calorie Items at Pagano's Steaks
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 50 Wings | buffalo wings | USDA | 3 kcal |
| 2 | Cheese Steak | steaks | Estimated | 10 kcal |
| 3 | Cheese Steak Hoagie | steaks | Estimated | 10 kcal |
| 4 | Mushroom Cheese Steak | steaks | Estimated | 10 kcal |
| 5 | Pagano's Special Steak | steaks | Estimated | 10 kcal |
| 6 | Pepper Cheese Steak | steaks | Estimated | 10 kcal |
| 7 | Plain Steak | steaks | Estimated | 10 kcal |
| 8 | Triple Cheese Steak | steaks | Estimated | 10 kcal |
| 9 | Flounder | hoagies | USDA | 118 kcal |
| 10 | Banana Pudding | desserts | USDA | 160 kcal |
| 11 | French Fries | sides | USDA | 179 kcal |
| 12 | Pagano's Special Hoagie | hoagies | USDA | 195 kcal |
| 13 | Mozzarella Sticks | sides | USDA | 217 kcal |
| 14 | Buffalo Chicken Cheesesteak | chicken steaks | Estimated | 220 kcal |
| 15 | Chicken Cheese Steak | chicken steaks | Estimated | 220 kcal |
| 16 | Chicken Cheese Steak Hoagie | chicken steaks | Estimated | 220 kcal |
| 17 | Chicken Steak | chicken steaks | Estimated | 220 kcal |
| 18 | Mushroom Chicken Cheese Steak | chicken steaks | Estimated | 220 kcal |
| 19 | Pagano's Special Chicken Steak | chicken steaks | Estimated | 220 kcal |
| 20 | Triple Chicken Cheese Steak | chicken steaks | Estimated | 220 kcal |
| 21 | 12 Wings | buffalo wings | USDA | 247 kcal |
| 22 | 25 Wings | buffalo wings | USDA | 247 kcal |
| 23 | Cheese Fries | sides | USDA | 248 kcal |
| 24 | Chicken Tenders | sides | USDA | 250 kcal |
| 25 | Hungry Man Special Hoagie | hoagies | USDA | 250 kcal |
| 26 | Sweet Potato Pie | desserts | USDA | 257 kcal |
| 27 | Buffalo Chicken Tenders | sides | USDA | 271 kcal |
| 28 | Strawberry Shortcake | desserts | USDA | 274 kcal |
| 29 | Old Bay Fries | sides | USDA | 313 kcal |
| 30 | Cheesecake With Topping | desserts | USDA | 315 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate Cake
Gourmet Cookies
Carrot Cake
Cheese
Corned Beef
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pagano's Steaks Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pagano's Steaks items have calorie data?
What is the lowest-calorie item at Pagano's Steaks?
Are Pagano's Steaks calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.