Nutrition Breakdown

Pagano's Steaks Calories — Lowest to Highest

Browse calorie values for Pagano's Steaks menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

3 kcal

Highest Item

439 kcal

49 / 49 items resolved USDA database: 20 Estimated: 29

Lowest Calorie Items at Pagano's Steaks

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 50 Wings buffalo wings USDA 3 kcal
2 Cheese Steak steaks Estimated 10 kcal
3 Cheese Steak Hoagie steaks Estimated 10 kcal
4 Mushroom Cheese Steak steaks Estimated 10 kcal
5 Pagano's Special Steak steaks Estimated 10 kcal
6 Pepper Cheese Steak steaks Estimated 10 kcal
7 Plain Steak steaks Estimated 10 kcal
8 Triple Cheese Steak steaks Estimated 10 kcal
9 Flounder hoagies USDA 118 kcal
10 Banana Pudding desserts USDA 160 kcal
11 French Fries sides USDA 179 kcal
12 Pagano's Special Hoagie hoagies USDA 195 kcal
13 Mozzarella Sticks sides USDA 217 kcal
14 Buffalo Chicken Cheesesteak chicken steaks Estimated 220 kcal
15 Chicken Cheese Steak chicken steaks Estimated 220 kcal
16 Chicken Cheese Steak Hoagie chicken steaks Estimated 220 kcal
17 Chicken Steak chicken steaks Estimated 220 kcal
18 Mushroom Chicken Cheese Steak chicken steaks Estimated 220 kcal
19 Pagano's Special Chicken Steak chicken steaks Estimated 220 kcal
20 Triple Chicken Cheese Steak chicken steaks Estimated 220 kcal
21 12 Wings buffalo wings USDA 247 kcal
22 25 Wings buffalo wings USDA 247 kcal
23 Cheese Fries sides USDA 248 kcal
24 Chicken Tenders sides USDA 250 kcal
25 Hungry Man Special Hoagie hoagies USDA 250 kcal
26 Sweet Potato Pie desserts USDA 257 kcal
27 Buffalo Chicken Tenders sides USDA 271 kcal
28 Strawberry Shortcake desserts USDA 274 kcal
29 Old Bay Fries sides USDA 313 kcal
30 Cheesecake With Topping desserts USDA 315 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Cake

desserts 439 kcal

Gourmet Cookies

desserts 436 kcal

Carrot Cake

desserts 424 kcal

Cheese

extras 390 kcal

Corned Beef

hoagies 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pagano's Steaks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pagano's Steaks items have calorie data?

Pagano's Steaks currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pagano's Steaks?

The lightest item currently tracked is 50 Wings at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pagano's Steaks calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pagano's Steaks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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