Nutrition Breakdown

Padre Murphy's Calories — Lowest to Highest

Browse calorie values for Padre Murphy's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

8 kcal

Highest Item

625 kcal

74 / 74 items resolved USDA database: 50 Estimated: 24

Lowest Calorie Items at Padre Murphy's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Root Beer Float dessert USDA 8 kcal
2 Country Fried Steak entrees Estimated 10 kcal
3 Irish Flat Iron Steak entrees Estimated 13 kcal
4 Cup Of Soup Or Garden Salad & Half Sandwich sandwiches USDA 51 kcal
5 Jameson Ale drinks specialty USDA 83 kcal
6 Jerk Chicken Sliders spiedies and sliders USDA 104 kcal
7 Jambalaya pastas USDA 119 kcal
8 Go and Sin No More drinks specialty USDA 122 kcal
9 Nachos The Best In Town starters USDA 130 kcal
10 Chicken Parmesan Sandwich sandwiches USDA 134 kcal
11 The Big Philly Cheese Steak sandwiches USDA 139 kcal
12 The Southwestern Club sandwiches USDA 143 kcal
13 Spinach Con Queso starters USDA 145 kcal
14 Padres Paddys spiedies and sliders USDA 151 kcal
15 Traditional Caesar Salad salads Estimated 153 kcal
16 Binghamton Chicken Spiedie starters USDA 155 kcal
17 Mac & Cheese pastas USDA 160 kcal
18 Black Bean Chipotle Burger spiedies and sliders USDA 167 kcal
19 Wings starters USDA 167 kcal
20 Vanilla or Chocolate Sundaes dessert USDA 169 kcal
21 Old Fashioned Sliced Steak sandwiches USDA 171 kcal
22 Oven Roasted Turkey sandwiches USDA 174 kcal
23 Seared Beef Prime Rib Sliders spiedies and sliders USDA 177 kcal
24 Chef Salad salads Estimated 180 kcal
25 Cobb Salad salads Estimated 180 kcal
26 Fried Artichoke And Spinach Salad salads Estimated 180 kcal
27 Padre's Garden Salad salads Estimated 180 kcal
28 Sonoma Salad salads Estimated 180 kcal
29 The Ultimate Pastrami Sandwich sandwiches USDA 200 kcal
30 3 Corned Beef Taco's sandwiches USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pretzel Prime Rib Sandwich

sandwiches 625 kcal

Roasted Prime Rib

entrees 585 kcal

Cheese Crisp

starters 484 kcal

Chicken Fingers

starters 430 kcal

Chicken Parmesan

pastas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Padre Murphy's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Padre Murphy's items have calorie data?
Padre Murphy's currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Padre Murphy's?
The lightest item currently tracked is Root Beer Float at approximately 8 kcal. Use the ranked table to find other low-calorie meal choices.

Are Padre Murphy's calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Padre Murphy's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.