Nutrition Breakdown

Padonia Station Bar & Grill Calories — Lowest to Highest

Browse calorie values for Padonia Station Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

85 / 85 items resolved USDA database: 39 Estimated: 46

Lowest Calorie Items at Padonia Station Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Salmon Steak dinners Estimated 10 kcal
2 Steamed Shrimp starters Estimated 10 kcal
3 Cloak and Dagger Sandwich sandwiches and wraps USDA 51 kcal
4 Steamed Broccoli sides USDA 65 kcal
5 Apple Sauce sides USDA 81 kcal
6 Baked Potato sides USDA 93 kcal
7 Cauliflower Mash sides USDA 95 kcal
8 Linguini by the Bay dinners USDA 115 kcal
9 Coleslaw sides USDA 117 kcal
10 Mashed Potatoes with Gravy sides USDA 120 kcal
11 Steak Quesadilla quesadillas USDA 133 kcal
12 Philly Cheese Steak Sandwich sandwiches and wraps USDA 139 kcal
13 Turkey Wrap sandwiches and wraps USDA 147 kcal
14 Southwest Turkey Sandwich sandwiches and wraps USDA 149 kcal
15 Sweet Potato Fries sides USDA 153 kcal
16 Buffalo Tender Dinner dinners USDA 178 kcal
17 French Fries sides USDA 179 kcal
18 BLTC Salad salads Estimated 180 kcal
19 Caesar Salad salads Estimated 180 kcal
20 Chef's Salad salads Estimated 180 kcal
21 Cockeysville Cobb Salad salads Estimated 180 kcal
22 Garden Salad salads Estimated 180 kcal
23 Side Caesar Salad salads Estimated 180 kcal
24 Side Garden Salad salads Estimated 180 kcal
25 French Dip Sandwich sandwiches and wraps USDA 184 kcal
26 Lombard Street Reuben sandwiches and wraps USDA 188 kcal
27 Chicken Quesadilla quesadillas USDA 202 kcal
28 Bacon, Lettuce and Tomato Sandwich sandwiches and wraps USDA 205 kcal
29 Fish Tacos sandwiches and wraps USDA 206 kcal
30 Buffalo Chicken Cheese Steak Sandwich sandwiches and wraps USDA 220 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon and Cheese Burger

8 oz. burgers 620 kcal

Baltimore Burger

8 oz. burgers 620 kcal

Bleu for You Burger

8 oz. burgers 620 kcal

Burger Sliders

sliders 620 kcal

Crazy Cajun Burger

8 oz. burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Padonia Station Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Padonia Station Bar & Grill items have calorie data?
Padonia Station Bar & Grill currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Padonia Station Bar & Grill?
The lightest item currently tracked is Grilled Salmon Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Padonia Station Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Padonia Station Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.