Nutrition Breakdown

Pad Thai & Chinese Cafe Calories — Lowest to Highest

Browse calorie values for Pad Thai & Chinese Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

110 / 110 items resolved USDA database: 0 Estimated: 110

Lowest Calorie Items at Pad Thai & Chinese Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverage Estimated 10 kcal
2 Tomato and Pepper Steak house recommend Estimated 10 kcal
3 Thai Iced Tea beverage Estimated 135 kcal
4 Thai Iced Coffee beverage Estimated 150 kcal
5 Salad Kaek, Green Salad salad Estimated 180 kcal
6 Soda beverage Estimated 180 kcal
7 Yam Goong, Shrimp Salad salad Estimated 180 kcal
8 Yam Pla Muk, Calamari Salad salad Estimated 180 kcal
9 Steamed Chicken and Jumbo Shrimp in Special Egg White Sauce house recommend Estimated 220 kcal
10 Tom Yam Goong, Spicy Shrimp Soup soup Estimated 220 kcal
11 Yam Gai, Chicken Salad salad Estimated 305 kcal
12 Brown Rice side order Estimated 320 kcal
13 Coconut Rice side order Estimated 320 kcal
14 Jasmine Rice side order Estimated 320 kcal
15 Khao Pahd Supparot, Pineapple Coconut Fried Rice noodles and fried rice Estimated 320 kcal
16 Pahd Wooson, No Rice seafood Estimated 320 kcal
17 Thai Sticky Rice side order Estimated 320 kcal
18 Vegetable Fried Rice chinese cuisine - noodles and fried rice Estimated 320 kcal
19 Young Chow Fried Rice chinese cuisine - noodles and fried rice Estimated 320 kcal
20 Tom Kha Gai, Chicken Coconut Soup soup Estimated 325 kcal
21 Hunan Slice Chicken in Spicy Hoisin Sauce house recommend Estimated 345 kcal
22 Sliced Chicken with Garlic Sauce house recommend Estimated 345 kcal
23 Spicy Chicken or Beef Fried Rice chinese cuisine - noodles and fried rice Estimated 357 kcal
24 Poh Taek, Seafood Noodles Soup soup Estimated 370 kcal
25 Bamee Siam noodles and fried rice Estimated 390 kcal
26 Black Bean Sauce choice of sauce Estimated 390 kcal
27 Broccoli choice of vegetable Estimated 390 kcal
28 Broccoli chinese cuisine - vegetable Estimated 390 kcal
29 Canton Wonton, Shrimp chinese cuisine - soup Estimated 390 kcal
30 Chinese Pea Pod choice of vegetable Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 110

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dan Dan Fresh Noodles

chinese cuisine - noodles and fried rice 520 kcal

Kwyatio Pad Gai, Chicken with Fresh Noodles

noodles and fried rice 475 kcal

Gang Sarong, Shrimp Wrapped Noodles

appetizers 465 kcal

Canton Chow Fun, Chicken or Beef

chinese cuisine - noodles and fried rice 430 kcal

Chicken and Vegetable Dumpling

chinese cuisine - appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pad Thai & Chinese Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pad Thai & Chinese Cafe items have calorie data?
Pad Thai & Chinese Cafe currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pad Thai & Chinese Cafe?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pad Thai & Chinese Cafe calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 110 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pad Thai & Chinese Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.